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john quinlan
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Australian Bodybuilder Murray Graham by Male Fitness Model John Quinlan
I just wanted to say a few kind words about one of Australia's own bodybuilders, Murray Graham. I had the privilege of meeting Murray backstage in Las Vegas at the FAME 2010 World Championships. I was competing in the model division and Murray was in the bodybuilding group looking to earn his...- Tigerheart
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- australian bodybuilder fitness graham john john quinlan male model murray murray graham pro quinlan
- Replies: 4
- Forum: BodyBuilding Training Discussions
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John Quinlan...Pre-Contest Tip
As I was dieting for a National contest I ate a lot of steak and chicken for protein....but as i got closer to the show date I replaced the steak and chicken with sword fish! Kept me feeling full without all the fat of red meat. I also used all the protein powders but you as the reader would...- Sandow312
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- ago basa big eat end expensive fan fish goat good goodness hey john john quinlan kinda mountain overseas plan plant quinlanprecontest shi shit tip waste white
- Replies: 8
- Forum: BodyBuilding Training Discussions