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intraworkout

  1. B

    Intra-workout Shakes

    What's your favourite intra-workout shake? A recent conversation on here inspired us at Bioflex to put this up on the forum and want to hear of your recipes you take during your workout. Best answer will receive a free 500g tub of Recover X!
  2. J

    My Intra-Workout Drink

    Post Comparison - This is a great during-workout drink IMO. It really helps my energy levels and hydration stay up as I tend to sweat a fair bit during a workout. I strongly encourage others to try this out :) Ingredients: - Water - Vitargo S2 - Scivation Xtend - Peptopro - Alpha Lipoic Acid...
  3. P

    Intra-workout Nutrition

    Please, somebody change the title to be 'Intra Workout Nutrition' I"m strongly considering some carbs & a wee bit of protein during training based on past experience & a lot of personal reading. What I'm unsure of, is the timing of the post workout meal. If i were to have the inra workout...
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