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infection

  1. simo74

    Coming back to training after illness

    I have been off training all this week due to bronchitis and sinus infection, on antibiotics and expect to be good enough to train next week. I am current training for strength following wendler 531. My last week of training was a deload week. My question to all is what would you do the first...
    • simo74
    • Thread
    • 531 antibiotics back bro coming current deload due ess expect ext good good enough illness infection jump program question repeat straigh straight strength training week wendler
    • Replies: 14
    • Forum: Power Lifting/strength training
  2. H

    Re-training lungs after chest infection

    Hi all, just recovered from a drawn out chest infection, which laid me off training for a good 2 months, anyhow, plan to get back into training but have been easing back into it with some light callisthenics and jogging (nothing too intense). Anyhow, my lungs are knackered! feeling pretty...
    • HUMANHEFNER
    • Thread
    • chest infection lungs retraining
    • Replies: 2
    • Forum: Injuries and Rehab
  3. Gauche

    Dislocted finger/pulled back muscle/lung infection

    Hi all, I've had a horrible three weeks as the title suggests and have been unable to train at all. Now I have pulled a muscle in my back before but never to th severity of this. I have never dislocated a finger before, but I do manage to get multiple lung infections through winter no matter...
    • Gauche
    • Thread
    • back dislocted finger or pulled infection muscle or lung
    • Replies: 14
    • Forum: Injuries and Rehab
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