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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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We all start on Earth, but to reach heaven, you must go through hell. Most cant stand going past hell, thats why most stay on Earth. Only the select few who can tolerate hell, will reach heaven.
Great quote from unknown source.
This post is not about the best exercise or the most effective overall muscle builder or anything like that. No; this is more about the one exercise that above all else, quenches and satisfies your psyche. It would be appreciated if you can also tell us why your chosen movement instills a deep...
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andy
bench
deadlifts
dumbells
exercise
fad
fadi
hard
heaven
hey
hope
isã¢â‚¬â¦
is…
love
mate
movement
press
puts
row
squats
tapatalk
weirdo
work