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germs

  1. C

    Germs in Gyms

    Call me a neat freak call me a germaphobe. With gyms having all sorts of people using the equipments and who knows where their hands have been or what they have been doing and whether they washed their hands after using the toilet. I see germs everywhere, in my gym bag i also take along a bottle...
  2. J

    How to Avoid Germs at the Gym

    How to Avoid Germs at the Gym 1. Wash your hands thoroughly before and after exercise. 2. Wipe down the machines with disinfectant sprays provided by the gym, before and after use. 3. Avoid touching your mouth, eyes or face, as this is how most viruses are transmitted. 4. Bring and use...
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