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Rich Froning
Just saw some stats on the Crossfit Golden Boy, Rich Froning. Pretty impressive actually Height 178cm Weight 88kgs Back Squat 202kgs Front Squat 170kgs Clean and Jerk 168kgs....basically his 1RM Front Squat! Snatch 136kgs Deadlift 247kgs 400m run 1:05 500m row 1:24 5km run 20:00 -
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CrossFit athlete Rich Froning is world's fittest man
He eats those rings for breakfast after his workout. THE world's fittest man is not a boxer, cyclist or a marathon runner. He doesn't play professional sport of any kind, and you've likely never heard of him...