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flats
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How CrossFit has changed from 2009-present: Shoes to food to the muscle-up
Gymnastics leotards haven’t evolved since the 1980s, and neither have gymnasts’ hairstyles—tied back tightly, wrapped in a scrunchie, and finished off with head full of metal “gymnastics clips.” The same cannot be said of CrossFit: Our culture, the clothes we wear, the food we eat, and our... -
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Squatting in flats or heels, what's the go?
As above what's the deal again? I've been squatting Do Win heeled shoes for years. I've noticed of late though I'm coming up on my toes instead of heels and not sitting back properly. I squatted in flats yesterday and it was harder but felt "right" I drove through my heels. Why do we wear...- Gilly
- Thread
- flats heels squatting
- Replies: 10
- Forum: Power Lifting/strength training
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[Cycling] Fixing Flats On The Run
* Tube Fillers – This is some type of semi-liquid rubbery latex. Some come pressurized and some you pour into the tube, through the air inlet or the puncture hole itself. Disadvantage: You reach for the goop when you’re most in need and, ratz, the stuff has dried up. So you’ve carried it...- buddy
- Thread
- fixing flats run
- Replies: 0
- Forum: Sporting Corner