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fixes

  1. Puggy

    Mark Rippetoe - How to Low Bar Squat

    Famous for his deadlift expertise, here is Mark Rippetoe's how to on the Squat. Specifically the low bar squat, but some of this can definitely be applied to high bar. Picked up some nice form fixes.
  2. kindred

    Are there any quick fixes for leaning to far forward when doing squats?

    Are there any quick fixes for leaning to far forward when doing squats? I just recored myself doing some squats and i lean way forward. I didnt even know i did that! I saw this clip where the guy kept his feet strait and shoulder width apart. He claimed that if you do squats with a slightly...
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