• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

duffin

  1. A

    Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately

    Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately Layne Norton & Chris Duffin on Lifting, Life, and what it means to live Passionately
  2. A

    Chris Duffin - How to Squat

    In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.
    • Admin
    • Thread
    • big chris color day deadlift doubles duffin episode exercises good heavy hey improve mike piece silent squat teaches vid video warmup watch work workout youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  3. A

    Ed Coan and Chris Duffin Interview

    Ed Coan, the legend himself and arguably the greatest powerlifter in the history of the sports sits down with world record holder Chris "The Mad Scientist" Duffin as they discuss their love for the sport, their careers, their approaches to training, and a multitude of other subjects sure to...
  4. A

    Chris Duffin smashes Guinness World Record!

Top