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Best over the counter pre-workout in Aus?
Hi guys, looking for recommendations on a good otc pre-workout drink that will help with focus etc. (lacking motivation at the moment) that I can go down to a local supp store and grab (don't feel like waiting for post). Usually don't consume them so I am not sure what is good and what is...- Franco
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- aus counter preworkout
- Replies: 43
- Forum: Nutrition & Diet
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Military press behind head and infront does it work same muscles?
Does doing a military press or seated press behind the head hit the same muscles as infront? I know someone asked this before but i dont know if anyone responded. Also should i do one press behind and one press infront or just stick to infront or behind. If anyone knows the answer let me know.- kindred
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- answers ant bet boys counter depth drill eve finish guide hat head holes important infront military muscles perfect press remember tha time watch whe work
- Replies: 20
- Forum: BodyBuilding Training Discussions