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cotrisone

  1. T

    Please suggest the most hassle free way to get a cotrisone shot

    I injured my triceps tendon about 10 weeks ago and stopped training completely to let it rest. It didn't recover and gotten slightly worse, and I'm hardly doing any physical activity with my triceps. It definitely seems like a case of tendonitis and I want to get a cortisone shot. I've had one...
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