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  1. Fadi

    Dallas McCarver Dead!

    Unfortunate and very sad news of a young up and coming Champion. Earlier on this year: May you rest in peace Dallas...
  2. L

    Force USA Rogue R3/4 power rack copy

    I've been looking for a power rack with a small footprint. Rogue R3 would have been great but no longer available here. Has anyone seen this one? Does not mention steel thickness or weight rating. http://www.forcefitnessequipment.com/force-usa-commercial-functional-rack.html
  3. Rambodian

    Obtaining a copy of PTC PPP program

    I have had a bit of a search around the forum and have noticed that there are a few doing PPP program. I would like to gain a copy of this program but can't find one. Besides just going in and copying someones training journal, I was wondering who provides this program, and where I could gain a...
  4. M

    Finally bought a copy of Starting Strength

    What an awesome book for anyone interested in lifting. Easily the best program I have seen and gives you more knowledge than would be expected. Just some questions. Anyone else followed the progam including drinking all that milk 1 gallon is over 3 litres.
  5. kindred

    Fields keep disappearing in Visio when I copy org charts!

    I want to copy one org chart from one Visio doc to another and keep the fields. However some of the fields disappear! I have gone into Or Charts and checked the relevant field check box and they still dont appear. Can anyone provide any helpful insights?
  6. A

    Copy Machines, a Security Risk

    Copy Machines, a Security Risk iC38D5am7go I know a bit about computers and electronics but i never knew photocopiers had hard drives i thought they had some sort or temp memory
  7. Gauche

    Who is Fadi???

    I recently asked Fadi a few questions in private and I'm just thinking everyone else might want to know his back ground and experience... So Fadi, please enlighten us on who you are? Training? Where you started? Accomplishments? Diet? Job? Family? What ever you want to tell us... And what ever...
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