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competiton
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2015 Bench Press, most reps on bodyweight competiton.
inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...- spartacus
- Thread
- 140kg 201 2015 40kg bench bench press big bodyweight category comp competi competiton for reps full inspired locked pause press range reps star ted von wanted wee
- Replies: 73
- Forum: Power Lifting/strength training
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Competiton Canberra
In case anyone is interested, we are having a snatch and/or clean and jerk competition on April 2, 2011. Clean and jerk allows push press or press outs. Only cost is gym entry if not a member ($10). Weigh in 10.00-10.30am. Competition starts 11.00am. Not affiliated with any federation.- spartacus
- Thread
- canberra competiton
- Replies: 3
- Forum: Training & Workouts