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ceiling

  1. C

    Power Rack For Low Ceiling Garage

    Hi guys, I'm looking to build a basic home gym, and was wondering if anyone knows where I can get a power rack (preferably with a pull up bar) that is about 1.8m-1.9m. My garage ceiling has a height restriction of about 2m Thanks.
    • citrusjuice
    • Thread
    • bar barbell basic build ceiling garage guys gym hat heigh height high hit home home gym low low ceiling power power rack pull rack restriction ric tha wondering
    • Replies: 23
    • Forum: Workout Equipment
  2. J

    Power Rack suitable for very low ceiling

    I have a ceiling that is around 190cm (about 6 feet 3 inches). Unfortunately, I've had trouble finding a power rack that will fit inside that space that is available in Australia. The only two options I've found are overseas: POWER RACK - 6 ft and SUMO RACK Unfortunately, while the prices on...
    • jj1
    • Thread
    • ceiling low low ceiling power power rack rack suitable
    • Replies: 14
    • Forum: Workout Equipment
  3. pumpedup86

    Low ceiling, so have to choose between racks

    Ok so the Racks from Gym Direct are going to be a little high for my ceiling. My ceiling is 240 and the gym direct rack is 240 Power tech rack is 212 as is the Force USA band attachment rack. So i am about to choose which one to buy out of the power tech and the Force. Force USA works out to...
  4. steak55

    I won't gain any muscle mass?

    If I continue to work out on a split 3x a week, and on my two days off during the week do an abs routine and run for 30 minutes. And eat less. Basically doing a cut but still trying to increase my lifts..
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