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calfs

  1. Grunta

    Training Calves (Not Calfs)

    Hi @Silverback Got a question for you, I have been trains calves every second day since I realised they were 1/2" smaller than my bis. Its worked well, with that and extra cycling I've been doing they are stating to look good, so I'm on the get big calves fad. I have been doing standing and...
    • Grunta
    • Thread
    • body bodybuilding calfs calves distance endo exercise good grow hard hat hey key load muscle pivot position reason required short simple split stuff training working
    • Replies: 35
    • Forum: BodyBuilding Training Discussions
  2. Grunta

    Calfs vs Biceps

    Just curious, how many people on here can say their calfs are the same size as their bis? Reason I ask is, we had this conversation at the gym today, so we measured, and I am embarrased to say that the 3 of 3 of us have smaller calfs than biceps. This was by no means a proper measurement...
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