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  1. A

    What is the single most nutritious thing to ad to a nutri bullet shake every morning?

    I'm talking packed full of the most minerals/victims one food could possibly have.
  2. M

    Bite the BULLET

    Hi All, I have decided that I am going to do the 3 Lifts for 3 months and see how it goes. Hepefully test the 1 RM in 3 at the end and see where we are at, if thats how its done. If anyone could point me in the direction of a good prorgamme :) Have seen a bit about the Westside method...
  3. Big Mick

    Bullet Proof Coffee

    This was mentioned in another thread and got my interest so I read up about it. Basically it's coffee, MCT oil and grass fed butter. I believe that the grass fed part of the butter is probably irrelevant. How many people have had it or regularly use it?? I have had three, but did not have...
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