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builders

  1. A

    TV Casting for SINGLE SYDNEY Body Builders

    Got this in email this morning
  2. Fadi

    Getting down to business with one of the best upper body mass builders.

    Ask anyone about an exercise to help you build some serious mass on your lower body, and inevitably the squat would be highly recommended. Well, if your wish is to add some serious muscles on your upper torso, then one of the old favourites of bodybuilders is the D/bell pullovers across a bench...
  3. T

    Body builders peak competitive age?

    Just wonder if anyone knows what the average age of guys competing in body building competitions is and also if there is a peak competitive age for the major titles? I'm asking this because while I am in no way built enough to be a serious competitor right now, if I continue training hard and...
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