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  1. N

    Can you build muscle over 40 years of age?

    Need anyones help,i am 44 years old and been going to the gym for about two years now with no good result to speak about.Train about 3-4 times a week but still no results its getting depressing.Can anyone help with what i should be doing and also any thing that i can take?i am 105kgs and about...
    • nomuscle
    • Thread
    • 035 age bet build build muscle building darkoz death don ell form fossil hoping inform left lie make muscle ops repacked stops system whe white years
    • Replies: 34
    • Forum: BodyBuilding Training Discussions
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