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bones

  1. Goosey

    Winter is coming

    It's time to bring out the big pot. 2 lamb shanks frenched whatever veg you have in the fridge, plus parsnip barley crushed tommies 2 Ctn veg stock 2 bay leaves 2 potatoes 1 onion tin of red and white beans a lot of pepper olive oil Cut my he veg into nice small cubes the potatoes just a tad...
    • Goosey
    • Thread
    • back bay big bones brown containers falls fridge give high ice lot lots meat nice put red small smaller tad time veg white win winter
    • Replies: 26
    • Forum: Recipes
  2. T

    Steroids good or bad?

    Many people say that it stops bones growth and only enhances flesh is that right? should i use them or not?
    • tomwalker
    • Thread
    • bad beef bodybuilding bones chicken crea creatine ears flesh good good or bad grow growth hat meal ops people shi shit shoulder shoulders steroids stops tha turn
    • Replies: 9
    • Forum: Steroids and Performance Enhancers
  3. A

    Study: Milk may not be very good for bones or the body

    Milk is often touted as one of nature's most perfect foods -- and for good reason. It contains many essential nutrients and in particular, the high calcium content has been touted as crucial for good bone health when fortified with vitamin D, as it is in the United States. But a new study from...
  4. A

    For those who have broken bones

    For those who have broken bones: what were your experiences after getting back in the Gym?
  5. A

    Beer is Good For Your Bones

    A recent study published last year from the University of California suggests that drinking beer is actually good for your health, especially for your bones. Because of its high silion content (a nutrient that helps strengthen bones), moderate beer drinking may prevent osteoperosis and other...
  6. G

    muscle and broken bones / dissociations

    Hey all, I'm just curious if I build more muscle not a lot as I'm a chic and don't want to be huge. Will this help prevent me from breaking bones and putting bones out of place? As I have recently changed jobs and I get smashed into a lot of hard fences and hit the ground a lot. I break in...
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