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64km

  1. A

    running more than 6.4km a day could be dangerous for your health.

    How much exercise is too much? More than 6.4km a day for runners, study shows PUBLISHED ON AUG 13, 2014 2:56 AM 2828 256 0 0PRINTEMAIL Researchers studying 2,400 heart attack survivors found that the more exercise they did, the less risk they faced of dying from heart disease - up to a...
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    • 64km dangerous day health running
    • Replies: 11
    • Forum: Running
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