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5kgdumbells

  1. F

    2kg or 5kgdumbells? which is better for my goal?

    Im 14 just short of my 15th birtday by a few months I'm 5"3' tall and weigh 52kilograms. I can only workout at home. I've done a bit of reading so I know the basic workout routines ,but im unsure on the rest of it all on hot to perform other things. I'd also like to break up my routine arms/abs...
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