• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

400m

  1. spartacus

    world 300m record

    https://www.youtube.com/watch?v=crzgCkZ2oRA 30.82. my best was 35.9.
  2. T

    100m, 200m, 400m

    I just thought I might keep a log here for some of my sprint times. Never been a runner, got ok results at those high school athletics carinvals, but always wanted to do better. Never had the opportunity to train in those days and wish I had so I could see my real potential. I often have dreams...
Top