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25xbw

  1. jzpowahz

    How long did it take you to get to 2.5xBW squat and 3xBW deadlift?

    Started barbell training Dec 2009. Reached the above in June 2013 so 3.5 years. Raw with wraps for squat for me. Sumo deadlift so I guess that is cheating :p Squat 200kg@80kg and deadlift 240kg@80kg. Both at GPC nats 2013.
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