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  1. jzpowahz

    cals in 1/4 bbq chicken

    Googled the shit out of it and get some big variances. 220cals minimum to 620 odd. Just trying to work it out for 1/4 chicken with no skin or stuffing (thigh basically) I understand chickens are different sizes and all but trying to get an average. WHat you reckon?
  2. Gauche

    Peak to Park 1/4 Marathon

    Hi guys just letting you know if your anywhere near the Toowoomba area the fund raiser Peak to Park is on again. Did it in 52 min last year without training but going for a 45 this year (still no long distance training but been doing football pre season) Good few tough hills but a fairly easy...
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