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  1. The Game Changer

    Started by Big Mick, 04-12-2019 01:45 AM
    2 Pages
    1 2
    amazing, benefits, cha, change, day, diet, doco, eating, film, food, fruit, game, heard, hey, improving, intake, people, real, shi, shit, tapatalk, thoughts, total, vegan, watched
    • Replies: 17
    • Views: 480
    Last Post: 12-12-2019 12:39 AM
    by WoodyAllen  Go to last post
  2. Fasted training

    Started by Stiff 2G, 20-09-2019 05:22 PM
    2 Pages
    1 2
    add, bbq, big, carb, day, die, diet, eat, egg, experience, generally, green, hat, low, meal, mince, patties, post, rain, recently, salad, thoughts, train, training, variety
    • Replies: 15
    • Views: 598
    Last Post: 22-09-2019 02:43 PM
    by Stiff 2G  Go to last post
  3. Squats, are they necessary?

    Started by Stiff 2G, 18-09-2019 06:03 PM
    3 Pages
    1 2 3
    80s, car, chain, deadlifts, found, gif, hey, hit, increase, injury, leg, loading, lol, media, presses, serious, source, sports, squat, squats, tapatalk, things, thoughts, trainers, years
    • Replies: 21
    • Views: 1,098
    Last Post: 24-09-2019 02:16 AM
    by Grunta  Go to last post
  4. Is Conventional Nutritional Advice Correct??

    Started by Big Mick, 06-06-2019 03:29 PM
    4 Pages
    1 2 3 ... 4
    advice, behaviour, child, die, diet, earth, flat, food, general, heal, health, heard, hey, increase, latest, massive, men, mind, problems, pyramid, related, thoughts, times, type, years
    • Replies: 37
    • Views: 2,536
    Last Post: 08-07-2019 07:23 PM
    by Shrek  Go to last post
  5. eddie hall

    Started by littlegerry, 13-04-2019 10:24 PM
    eddie, hall, hat, interesting, list, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 2
    • Views: 666
    Last Post: 14-04-2019 10:12 PM
    by littlegerry  Go to last post
    • Replies: 7
    • Views: 1,737
    Last Post: 03-09-2019 05:11 PM
    by Mattymoo  Go to last post
  6. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 4,884
    Last Post: 24-11-2018 12:39 PM
    by Cum Shot  Go to last post
  7. HGH: what are peopleís thoughts on it. Is it worth doing. Results?

    Started by cavanoughaiden, 12-06-2018 02:57 PM
    5 Pages
    1 2 3 ... 5
    age, art, exercises, great, heavy, hgh, join, joint, lower, october, pains, physio, properly, rain, results, side, star, start, thing, thoughts, train, wanting, weigh, weights, worth
    • Replies: 46
    • Views: 6,691
    Last Post: 06-10-2018 07:30 PM
    by Darkoz  Go to last post
  8. My best friend

    Started by Darkoz, 31-03-2018 01:31 PM
    6 Pages
    1 2 3 ... 6
    bloke, blokes, books, couple, don, experience, face, friend, good, hat, heard, member, movies, recently, sex, shows, talk, television, tells, tha, things, thinks, thoughts, wife, wives
    • Replies: 54
    • Views: 5,864
    Last Post: 20-04-2018 02:01 PM
    by Goosey  Go to last post
  9. Heavier weights & less reps vs lighter weights & more reps

    Started by Smoothie, 23-01-2012 11:56 AM
    3 Pages
    1 2 3
    ate, bet, fast, fibre, general, genetics, give, heavier, individual, individuals, lighter, mat, mate, ratio, reps, results, slow, smoothie, things, thoughts, training, type, weigh, weights, wondering
    • Replies: 23
    • Views: 5,613
    Last Post: 07-03-2018 11:22 AM
    by Cum Shot  Go to last post
  10. Steroids V Peptides

    Started by adz332, 21-12-2017 11:11 AM
    2 Pages
    1 2
    build, claim, claims, cons, easily, effects, find, foot, hey, kgs, legally, long, people, peptide, peptides, pros, read, side, sorta, steroids, thoughts, training, weighing, working, working out
    • Replies: 16
    • Views: 2,030
    Last Post: 23-12-2017 05:57 AM
    by showdownhero  Go to last post
  11. Bulking Cycle advice

    Started by Vialli, 28-11-2017 12:19 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,764
    Last Post: 06-02-2018 12:54 PM
    by Mark  Go to last post
  12. Test E blast

    Started by Vialli, 22-10-2017 11:59 PM
    9 Pages
    1 2 3 ... 9
    000, adding, advance, age, ate, blast, color, dose, est, increase, input, king, late, mix, put, recommended, stage, star, starting, test, thinking, thoughts, tomorrow, twelve, weeks
    • Replies: 88
    • Views: 6,844
    Last Post: 06-02-2018 12:16 PM
    by Mark  Go to last post
  13. Power rack comparison

    Started by Gurj, 25-08-2017 09:42 PM
    2 Pages
    1 2
    add, allowed, bench, fit, gym, half, lat, links, list, newbie, post, power, pro, pull, rack, raw, reading, recommendations, reviews, strength, system, thoughts, weights, work, worth
    • Replies: 10
    • Views: 2,739
    Last Post: 26-08-2017 04:33 PM
    by DazRob  Go to last post
  14. Trt

    Started by Bigdaddyboxa, 29-06-2017 11:23 PM
    2 Pages
    1 2
    100, advice, ago, deca, doc, dose, gen, gentle, grow, growth, hey, level, low, mon, months, obese, pro, put, question, rules, size, test, thoughts, time, trt
    • Replies: 11
    • Views: 2,322
    Last Post: 30-06-2017 12:30 AM
    by Bigdaddyboxa  Go to last post
  15. Swinging Lifestyle / Open Relationships

    Started by Big Mick, 30-07-2012 12:33 AM
    6 Pages
    1 2 3 ... 6
    asked, bad, big, considered, experience, experiences, good, guess, hat, hear, lifestyle, members, open, part, partner, put, range, recent, relationships, share, strange, swinging, tha, thoughts, wife
    • Replies: 55
    • Views: 9,271
    Last Post: 15-03-2017 01:40 PM
    by Stiffy  Go to last post
  16. The Role of Unilateral Exercises

    Started by spartacus, 03-01-2017 12:34 PM
    4 Pages
    1 2 3 ... 4
    ball, due, exercise, exercises, find, great, hat, hey, interesting, lifting, light, limb, olympic, reasons, role, rolling, sports, strength, subject, tha, thoughts, unilateral, variety, weigh, weightlifting
    • Replies: 34
    • Views: 3,354
    Last Post: 17-09-2019 02:18 PM
    by Shrek  Go to last post
  17. what is considered as light week training?

    Started by zayd687, 04-12-2016 12:25 PM
    6 Pages
    1 2 3 ... 6
    considered, crea, creating, doms, due, exercises, failure, feel, full, good, heavy, lifting, light, opinions, rain, reducing, reps, tech, technique, thoughts, training, volume, week, weeks, workout
    • Replies: 57
    • Views: 4,853
    Last Post: 17-12-2016 01:16 PM
    by Fadi  Go to last post
  18. Test Boosters

    Started by Big Mick, 09-11-2016 09:25 PM
    4 Pages
    1 2 3 ... 4
    affect, close, confused, determine, die, diet, find, ground, hey, normal, nutrition, organised, part, put, results, supplement, talking, test, thoughts, time, training, trial, weather, work, years
    • Replies: 30
    • Views: 5,432
    Last Post: 22-11-2016 10:06 PM
    by O.N.  Go to last post
  19. Topic of the Week- When does supplement intake become excessive?

    Started by Admin, 30-08-2011 01:13 PM
    4 Pages
    1 2 3 ... 4
    104, 210, backing, bioflex, coming, common, excessive, hey, intake, position, sense, supplement, tha, thoughts, topic, week
    • Replies: 39
    • Views: 8,080
    Last Post: 29-07-2016 12:24 AM
    by Nikko  Go to last post
  20. Pre-fatigue discussion

    Started by Goosey, 29-06-2016 04:17 PM
    3 Pages
    1 2 3
    discussion, exercise, extremely, important, join, joint, leg, machine, minutes, multi, muscle, press, quads, quick, real, recovery, road, sets, squat, things, thoughts, time, tire, wee, work
    • Replies: 20
    • Views: 3,790
    Last Post: 15-12-2017 01:27 PM
    by Grunta  Go to last post
  21. Did anyone watch 5 part series on OJ Simpson

    Started by spartacus, 26-06-2016 05:03 PM
    black, community, control, day, documentary, end, fox, foxtel, great, hey, history, interested, love, par, part, repeating, series, sick, simpson, support, thoughts, trial, watch, worth, yeah
    • Replies: 9
    • Views: 2,143
    Last Post: 28-06-2016 09:39 PM
    by Shrek  Go to last post
  22. World's Strongest Man vs. Rolles Gracie

    Started by Fadi, 08-06-2016 10:13 PM
    11 Pages
    1 2 3 ... 11
    clip, damage, hat, hell, hey, issue, knocked, left, man, part, people, position, question, run, running, sport, standing, table, thoughts, understand, video, wait, watch, world, youtube
    • Replies: 105
    • Views: 8,254
    Last Post: 10-06-2016 10:16 PM
    by Fadi  Go to last post
  23. Any tips for book on masters training

    Started by spartacus, 07-06-2016 10:04 AM
    6 Pages
    1 2 3 ... 6
    ausbb, australia, based, book, easy, experience, forum, hat, interested, internet, learned, lessons, masters, mate, members, read, short, strength, strength training, studies, tha, thoughts, tips, training, years
    • Replies: 52
    • Views: 6,604
    Last Post: 30-06-2017 08:10 PM
    by spartacus  Go to last post
  24. Bone broth

    Started by Reide, 01-06-2016 11:21 AM
    9 Pages
    1 2 3 ... 9
    body, bone, bro, chicken, cure, dark, day, der, easy, extravaganza, great, heard, lean, make, mass, mum, nutritionally, nutritious, prove, proven, quickly, soup, sunday, thoughts, vegan
    • Replies: 85
    • Views: 6,319
    Last Post: 10-06-2016 12:19 AM
    by Darkoz  Go to last post
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