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  1. Goosey

    Iconic photos

    anyone know who this is?
  2. Big Mick

    Has Anyone Ever been Haunted?? This is real!!

  3. A

    Phil 2015 vs 2016

    BKd4TKCgRXK
  4. jzpowahz

    Powerlifting gear

    Mark bell mad dog slingshot XL (fits my 33cm biceps) $70 Underground elite wrist wraps $20 Inzer wrist wraps $25 True wrap 2m knee wraps $30 2.5m knee wraps $50 Uge size 10 squat shoes $50 (they are a bit squished in the photo as have been under other shoes but still great condition) Reason for...
  5. S

    Planks vs. Weighted Sit Ups

    Do you feel planks have any value for ab strength, or am I better off sticking with weighted sit ups?
  6. S

    Price my gym

    Am looking at selling my home gym and wondering your thoughts on an appropriate price to advertise. Spent around $2500 all up brand new. Force USA: Power Rack Inclince Decline Bench 182.5 kg Olympic Rubber Plates (2x25, 2x20, 2x15, 4x10, 2x5, 4x2.5, 2x1.25) Force USA Plate Rack 1500lb Barbell...
  7. A

    Ausbb now on instagram

    Good news everyone , Ausbb has just signed up to instagram Ausbb
  8. Goosey

    Some serious snatch, on snatch action

  9. A

    35 Best Biceps In History

    Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts. Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
  10. A

    The 'old school' bodybuilding photo thread

    a thread for any great 'old school' bodybuilding photo that you've come across. Larry Scott...
  11. A

    2012 Body Transformation Contest Photo's

    Submit your photo's here create one thread per a person , optionaly you can put monthly updated photo's , With your Goal Age Photo Requirements: Photos must be high resolution and clear. Minimum resolution of 1024x768. Photos must reveal your physique head to toe
  12. steak55

    I won't gain any muscle mass?

    If I continue to work out on a split 3x a week, and on my two days off during the week do an abs routine and run for 30 minutes. And eat less. Basically doing a cut but still trying to increase my lifts..
  13. T

    How could you improve this physique?

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