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Tag: strength training

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  1. Thoughts on 5x5 training

    Started by Noobienoo, 12-03-2020 08:22 AM
    5x5, added, feel, find, fit, generally, good, gyms, ice, improving, increasing, male, massive, month, muscle, program, rows, simple, sports, strength, strength training, thoughts, training, workouts, year
    • Replies: 2
    • Views: 485
    Last Post: 29-03-2020 08:40 AM
    by Sammyausboi  Go to last post
  2. Older lifters training thoughts

    Started by Rev, 24-01-2020 03:03 PM
    2 Pages
    1 2
    ausbb, bench, bike, bike accident, bit, body, compound, day, experience, find, gym, improve, injuries, lifting, long, major, make, morning, parts, question, squats, strength, strength training, training, years
    • Replies: 10
    • Views: 1,226
    Last Post: 28-01-2020 05:59 AM
    by Rev  Go to last post
  3. 30

    Started by Goosey, 21-10-2019 08:40 AM
    3 Pages
    1 2 3
    barbell, biggest, bike, body, building, building strength, cardio, effective, exercise, gym, high, important, intensity, long, making, riding, running, squatting, stop, strength training, style, time, training, weights, work
    • Replies: 22
    • Views: 1,461
    Last Post: 22-10-2019 12:06 AM
    by Grunta  Go to last post
  4. eddie hall

    Started by littlegerry, 13-04-2019 09:24 PM
    eddie, hall, hat, interesting, list, machine, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 3
    • Views: 1,171
    Last Post: 16-07-2020 08:09 PM
    by Kimo00  Go to last post
  5. Jack of all trades, master of none.

    Started by Snoochies, 30-08-2018 10:18 AM
    age, distance, face, fit, give, heard, hiit, hour, increase, lean, long, love, morning, plan, recovery, run, running, strength, strength training, strong, things, time, training, workout, workouts
    • Replies: 8
    • Views: 1,584
    Last Post: 31-08-2018 09:53 AM
    by Goosey  Go to last post
    • Replies: 3
    • Views: 1,192
    Last Post: 25-05-2018 12:26 PM
    by WoodyAllen  Go to last post
  6. Sydney meal prep company

    Started by Lifter_Dan, 09-05-2018 11:29 AM
    bulking, carbs, cutting, day, drop, easy, fat, find, fitness, good, guy, main, meal, plan, protein, shake, share, size, stop, strength, strength training, terms, time, training, work
    • Replies: 5
    • Views: 1,753
    Last Post: 09-05-2018 02:42 PM
    by Shrek  Go to last post
  7. NRL's strongest man 2018

    Started by spartacus, 22-03-2018 08:03 AM
    3 Pages
    1 2 3
    1st, australia, bench presses, biggest, body, crazy, day, fitness, game, guys, gym, high, important, making, muscle, needed, program, running, split, strength training, technology, training, view, weights, working
    • Replies: 24
    • Views: 2,962
    Last Post: 23-03-2018 07:57 PM
    by spartysucks  Go to last post
  8. Strength Runner

    Started by Snoochies, 07-02-2017 12:49 PM
    2 Pages
    1 2
    article, bodybuilding, day, diet, distance, easy, fat, fun, good, happy, hit, increase, lifting, long, lose, love, run, running, runs, started, strength, strength training, training, working, year
    • Replies: 11
    • Views: 5,164
    Last Post: 24-10-2018 04:59 PM
    by Jenson  Go to last post

    Forum:
    Running

  9. Need some program to get started

    Started by G, 01-02-2017 12:42 PM
    2 Pages
    1 2
    barbell, bench, body, core, easy, ends, fit, fitness, full, good, gym, house, ice, idea, needed, program, rack, routine, sand, size, started, store, strength, strength training, training
    • Replies: 15
    • Views: 2,568
    Last Post: 06-02-2017 11:39 AM
    by simo74  Go to last post
  10. ripped 50-year-old farmer

    Started by Admin, 18-01-2017 06:33 PM
    2 Pages
    1 2
    body, day, diet, exercise, google, gym, high, hiit, intensity, list, long, making, manual, muscle, program, routine, running, serious, starting, strange, strength training, tire, training, weights, working
    • Replies: 13
    • Views: 3,320
    Last Post: 18-01-2017 11:36 PM
    by WoodyAllen  Go to last post
  11. Body of evidence; single or multiple sets

    Started by Goosey, 15-01-2017 08:55 AM
    6 Pages
    1 2 3 ... 6
    body, building, define, died, effective, flexibility, happened, hard, hat, hey, improve, muscle, past, research, set, sets, single, size, strength, strength training, topic, training, wee, workouts, years
    • Replies: 56
    • Views: 5,306
    Last Post: 17-01-2017 09:46 AM
    by D1cko  Go to last post
  12. How one woman dropped 50kg for her wedding photos

    Started by Admin, 14-10-2016 02:04 PM
    body, breaking, cardio, day, diet, eating, eyes, happy, heal, high, list, loss, make, mountain, needed, parts, pictures, pressure, sleep, strength, strength training, sweat, training, working, year
    • Replies: 4
    • Views: 2,599
    Last Post: 30-11-2016 04:30 PM
    by Australia  Go to last post
  13. easy doesn't work

    Started by Kyle Aaron, 26-08-2016 01:26 PM
    discussion, easy, experience, hat, hear, hour, load, making, matter, put, reported, results, serious, show, star, starting, strength, strength training, ted, training, video, wanted, watch, work, youtube
    • Replies: 8
    • Views: 2,488
    Last Post: 27-08-2016 10:34 PM
    by Fadi  Go to last post
  14. Any tips for book on masters training

    Started by spartacus, 07-06-2016 09:04 AM
    6 Pages
    1 2 3 ... 6
    ausbb, australia, based, book, easy, experience, forum, hat, interested, internet, learned, lessons, masters, mate, members, read, short, strength, strength training, studies, tha, thoughts, tips, training, years
    • Replies: 52
    • Views: 7,083
    Last Post: 30-06-2017 07:10 PM
    by spartacus  Go to last post
  15. Biggest Frustrations

    Started by Admin, 05-03-2016 08:51 AM
    biggest, color, day, frustration, frustrations, gym, home, lifting, pas, past, phone, plan, power, ratio, strategies, strength, strength training, tha, traini, training, weigh, weight, weight lifting, whe, worked
    • Replies: 2
    • Views: 1,671
    Last Post: 06-03-2016 12:13 PM
    by onslaught  Go to last post
  16. Suggestions/Info needed

    Started by G, 04-03-2016 09:25 AM
    3 Pages
    1 2 3
    advice, beginner, body, build, google, guys, gym, health, home, info, injury, long, making, needed, plan, program, programs, question, strength training, style, suggestions, talking, time, training, weights
    • Replies: 25
    • Views: 4,448
    Last Post: 09-03-2016 08:25 PM
    by Jungnaut  Go to last post
  17. Apply power to increase strength

    Started by Fadi, 02-03-2016 06:16 PM
    ausbb, black, color, control, drop, exercises, good, hey, ice, increase, intensity, main, maximum, minute, muscle, part, picture, pulled, routines, serious, size, strength, strength training, thread, training
    • Replies: 2
    • Views: 1,738
    Last Post: 02-03-2016 09:37 PM
    by Fadi  Go to last post
  18. Light days

    Started by 0ni, 27-05-2013 11:35 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 7,736
    Last Post: 19-02-2016 04:26 AM
    by Stiffy  Go to last post
  19. Why medicine balls are known by this name?

    Started by tomwalker, 03-02-2016 01:09 AM
    art, balls, broken, dates, exercise, fitness, games, good, google, gym, heal, health, history, important, increase, lbs, main, medici, medicine, medicine balls, sports, strength, strength training, training, user
    • Replies: 1
    • Views: 1,509
    Last Post: 03-02-2016 09:43 AM
    by steveP  Go to last post
  20. Melbourne Marathon

    Started by Snoochies, 25-01-2016 08:31 AM
    11 Pages
    1 2 3 ... 11
    burn, fighting, give, kills, leg, lungs, marathon, mate, melbourne, men, mon, months, october, place, run, runner, stage, standard, strength, strength training, times, tips, training, week, year
    • Replies: 107
    • Views: 14,674
    Last Post: 20-10-2016 10:39 AM
    by simo74  Go to last post

    Forum:
    Running

  21. Types of Gym Gloves

    Started by jamzmaxwell, 14-01-2016 05:46 PM
    4 Pages
    1 2 3 ... 4
    australia, barrier, bodybuilders, choosing, exercise, finger, fitness, gloves, gym, gym equipment, gym gloves, hands, important, ins, keeping, make, strength, strength training, tire, training, types, weightlifitng, working, workout, wrists
    • Replies: 30
    • Views: 6,770
    Last Post: 19-01-2016 08:47 AM
    by Neddysmith  Go to last post
  22. strength training for soccer referee

    Started by gmmm1985, 04-01-2016 11:25 AM
    5 Pages
    1 2 3 ... 5
    advice, body, exercises, glute, great, guys, hey, improve, injuries, performance, pull, push, reduce, soccer, squat, star, started, strength, strength training, tha, training, upper, variations, work, year
    • Replies: 49
    • Views: 5,116
    Last Post: 11-01-2016 05:51 PM
    by Shrek  Go to last post
    • Replies: 0
    • Views: 1,402
    Last Post: 02-11-2015 11:28 AM
    by Admin  Go to last post
  23. Strength Training

    Started by rumplex, 29-10-2015 10:59 AM
    base, combining, cycling, cyclist, hat, hey, important, improve, lifting, mon, months, point, power, program, recommend, resources, road, star, starting, strength, strength training, thing, training, weigh, weight
    • Replies: 3
    • Views: 2,072
    Last Post: 30-10-2015 09:18 AM
    by Goosey  Go to last post

    Forum:
    Cycling

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