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  1. hey guys

    Started by stanly stud, 04-10-2020 12:39 AM
    asshole, guy, guys, hat, hey, i´m, judge, land, people, praise, recommendation, scotland, shrek, tha, thi, worry
    • Replies: 3
    • Views: 0
    Last Post: 04-10-2020 02:10 PM
    by Shrek  Go to last post

    Forum:
    Introduce Yourself

  2. Gerry conquers NZ Rugby

    Started by Stiff 2G, 23-08-2020 07:48 PM
    4 Pages •
    1 2 3 ... 4
    cats, gerry, journey, legs, log, long, mate, mon, months, pos, post, progress, ready, rugby, shrek, smashing, stiff, thi, thread, traini, training, update, vids, whe, work
    • Replies: 30
    • Views: 0
    Last Post: 03-10-2020 07:59 PM
    by Stiff 2G  Go to last post

    Forum:
    Sporting Corner

  3. Novice comps for Shits and Giggles

    Started by Snoochies, 08-07-2020 06:07 PM
    beat, close, comp, comps, cool, day, don, end, goal, guess, hell, king, novice, podium, reason, shi, shits, thi, thinking, total, won, work, year
    • Replies: 0
    • Views: 0
    Last Post: 08-07-2020 06:07 PM
    by Snoochies  Go to last post

    Forum:
    Power Lifting/strength training

  4. Best protein powder?

    Started by hooper2000, 31-05-2020 04:17 AM
    gain, good, heard, lean, lean muscle, limited, lot, muscle, muscle gain, nutrients, powder, pro, protei, protein, protein powder, standard, thi, things, tip, whey, whey protein
    • Replies: 3
    • Views: 0
    Last Post: 15-06-2020 07:36 PM
    by Timeah  Go to last post

    Forum:
    Bodybuilding Supplements

  5. PVL hydroflow XP3

    Started by Rugby88, 24-02-2014 09:46 PM
    god, hank, hydroflow, market, pvl, son, thi, xp3
    • Replies: 7
    • Views: 1,410
    Last Post: 09-05-2020 07:56 PM
    by Shrek  Go to last post

    Forum:
    Bodybuilding Supplements

  6. Doctors are a bit dickish

    Started by Jeracoo, 10-03-2020 08:12 PM
    2 Pages •
    1 2
    art, bit, brisbane, dead, der, doc, doctors, est, feel, free, hat, health, hey, high, hit, questions, results, shi, shit, start, stiffy, test, tha, thi, women
    • Replies: 13
    • Views: 759
    Last Post: 03-10-2020 09:17 AM
    by lewisgideon  Go to last post

    Forum:
    Steroids and Performance Enhancers

  7. Mark Wahlberg

    Started by Shrek, 26-11-2019 07:24 PM
    126, 217, attach, bad, care, day, days, easier, free, gun, juice, juiced, land, make, mark, properly, rain, tapatalk, thi, ton, tonne, train, week, work, year 1 Attachment(s)
    • Replies: 7
    • Views: 1,147
    Last Post: 27-11-2019 09:53 PM
    by Shrek  Go to last post

    Forum:
    Lifter Appreciation Threads

  8. Caption this

    Started by Shrek, 29-10-2019 11:35 PM
    201, 2019, 340, 500, 650, bet, cap, caption, fits, kunce, ole, put, stiffy, tapatalk, tha, thi
    • Replies: 2
    • Views: 682
    Last Post: 30-10-2019 12:12 AM
    by Grunta  Go to last post

    Forum:
    BodyBuilding Training Discussions

  9. Wrt Lifting what would you do if you were 18 again?

    Started by Stiff 2G, 23-10-2019 07:29 PM
    411, ago, bro, chest, day, days, kind, legs, lifting, long, making, pool, pull, purposes, push, shrek, split, splits, suggestion, thi, time, variation, workout, years
    • Replies: 8
    • Views: 1,028
    Last Post: 23-10-2019 09:52 PM
    by simo74  Go to last post

    Forum:
    BodyBuilding Training Discussions

  10. Carbohydrates, are they necessary?

    Started by Stiff 2G, 18-09-2019 06:08 PM
    2 Pages •
    1 2
    bet, carb, carbohydrates, die, diet, fat, helpful, hey, imo, loading, meal, morning, nigh, night, oats, post, rain, sleep, stiff, tapatalk, thi, thing, train, training, whe
    • Replies: 12
    • Views: 1,494
    Last Post: 22-09-2019 02:01 PM
    by showdownhero  Go to last post

    Forum:
    Nutrition & Diet

  11. Arnold a Turncoat??

    Started by Big Mick, 14-09-2019 04:47 PM
    ago, arnold, athletes, based, bit, chicken, coa, coat, die, diet, fake, featured, optimal, performance, plan, research, shows, sports, thi, vegan, video, watch, worked, world, youtube
    • Replies: 6
    • Views: 1,039
    Last Post: 25-09-2019 01:42 AM
    by WoodyAllen  Go to last post

    Forum:
    Nutrition & Diet

  12. Somebody do that?

    Started by RickHarley, 23-07-2019 11:58 PM
    crossfit, hat, tha, thi
    • Replies: 1
    • Views: 653
    Last Post: 24-07-2019 12:10 AM
    by Shrek  Go to last post

    Forum:
    Crossfit

  13. [Movie] Terminator 6

    Started by Shrek, 21-07-2019 03:35 PM
    2 Pages •
    1 2
    aliens, arnie, bat, battle, called, cha, chan, channel, good, great, hey, highly, it’s, memories, movie, put, recommend, slowly, stopped, tapatalk, terminator, thi, time, url, weekend
    • Replies: 10
    • Views: 2,029
    Last Post: 04-12-2020 02:48 PM
    by Grunta  Go to last post

    Forum:
    Entertainment (TV, Movies, Music, Books, etc)

  14. First timer

    Started by Rodney, 17-07-2019 05:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 1,915
    Last Post: 04-09-2019 10:51 PM
    by Mattymoo  Go to last post

    Forum:
    Steroids and Performance Enhancers

  15. Chasing rules and regs

    Started by trenhard, 30-05-2019 10:45 PM
    arms, ausbb, big, don’t, fee, feet, file, found, hey, iphone, link, office, peoples, rain, reg, rules, run, soft, step, tapatalk, thi, thing, train, wro, wrong
    • Replies: 8
    • Views: 2,137
    Last Post: 01-06-2019 12:51 AM
    by WoodyAllen  Go to last post

    Forum:
    Advertisers / Sponsors Corner

  16. Are Electrolytes Important??

    Started by Big Mick, 03-05-2019 03:59 PM
    3 Pages •
    1 2 3
    99%, ant, bodybuilders, crazy, cyclists, die, diet, don’t, electrolytes, extreme, full, good, guys, hat, hear, important, issue, i’m, normal, run, supplement, tha, thi, training, wondering
    • Replies: 20
    • Views: 2,751
    Last Post: 02-09-2019 12:54 PM
    by Goosey  Go to last post

    Forum:
    Nutrition & Diet

  17. Election 2019

    Started by Shrek, 02-05-2019 08:19 PM
    9 Pages •
    1 2 3 ... 9
    201, 2019, allegedly, election, est, find, foreign, government, men, nation, oral, people, pro, protest, similar, states, supposed, thi, thing, uni, united, united states, vote, whinging, years
    • Replies: 83
    • Views: 4,681
    Last Post: 28-05-2019 12:33 PM
    by showdownhero  Go to last post

    Forum:
    News&Current Events

  18. Dave Draper

    Started by Shrek, 10-12-2012 09:49 PM
    2 Pages •
    1 2
    190, 201, 2019, 317, age, bitch, dave, draper, drper, front, gay, hey, juiced, manage, pad, parallel, pla, plates, reason, show, squat, tapatalk, tha, thi, walked
    • Replies: 17
    • Views: 3,049
    Last Post: 19-03-2019 11:28 PM
    by littlegerry  Go to last post

    Forum:
    Lifter Appreciation Threads

  19. 4 day split

    Started by Titicaca, 12-02-2019 04:38 PM
    abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 1,522
    Last Post: 14-02-2019 05:35 AM
    by littlegerry  Go to last post

    Forum:
    BodyBuilding Training Discussions

  20. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 11:30 AM
    3 Pages •
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 4,070
    Last Post: 17-01-2019 08:14 AM
    by simo74  Go to last post

    Forum:
    Power Lifting/strength training

  21. Visiting The Docs

    Started by adz332, 06-11-2018 12:44 PM
    2 Pages •
    1 2
    #14, blokes, blood, checked, color, cycle, doc, docs, don, ell, eye, first cycle, full, good, hate, hey, main, measure, questions, reasons, thi, things, times, variety, visit
    • Replies: 10
    • Views: 3,712
    Last Post: 03-09-2019 04:34 PM
    by Mattymoo  Go to last post

    Forum:
    Steroids and Performance Enhancers

  22. anti-ageing Doctors in W.A

    Started by hoki2test, 06-10-2018 03:15 PM
    ageing, aging, answer, anti, darkoz, doc, doctors, don, experience, good, hat, hey, list, mate, mirror, pos, post, question, share, tha, thi
    • Replies: 3
    • Views: 1,547
    Last Post: 10-10-2018 08:44 PM
    by Cum Shot  Go to last post

    Forum:
    Steroids and Performance Enhancers

  23. Drugs in CrossFit

    Started by Cagrilla, 27-08-2018 11:13 PM
    2 Pages •
    1 2
    abused, aiming, crossfit, day, der, drugs, dura, endurance, favorite, gear, hat, heavily, here’s, hope, movie, nick, pic, picture, sports, strength, sucks, tha, thi, top, true
    • Replies: 10
    • Views: 1,257
    Last Post: 09-10-2020 09:50 PM
    by Shrek  Go to last post

    Forum:
    Crossfit

  24. Any recipes for bulk meal peeps for mass gain

    Started by UB61B9, 17-06-2018 11:37 PM
    2 Pages •
    1 2
    bulk, buying, calories, cheaper, foods, gain, good, gym, hel, hope, i’m, i’ve, make, making, mass, meal, meals, milk, nutrients, peeps, prep, recipes, thi, thinking, wanting 2 Attachment(s)
    • Replies: 17
    • Views: 2,507
    Last Post: 19-06-2018 01:14 AM
    by canned tuna  Go to last post

    Forum:
    Nutrition & Diet

  25. looking for a Gym trainer albury/wodonga

    Started by ozraelised, 13-06-2018 12:46 AM
    albury, area, ausbb, back, exercise, flexibility, goals, gym, hank, hat, lives, meet, member, mus, reply, russell, spar, spartacus, specific, tha, thi, trainer, url, wodonga
    • Replies: 2
    • Views: 6,486
    Last Post: 13-06-2018 11:37 PM
    by ozraelised  Go to last post

    Forum:
    Trainer /Gym section

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