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Hey, I'm an amateur bodybuilder looking for an extra boost to help me put on the last 5kg or so to get to an even 100kg, not looking to get like Ronnie Coleman. Would Dianobol tablets be a good choice? The other one I was looking at was Anavar or maybe Clenbuterol. What's the risk of side...
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does anyone here subscribe to the quick release protein / carbs (such as white potatos, white bread and peanut butter etc? straight after a workout to get a quick boost?
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hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
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Hi folks,
Im 6.3ft, 100kg, 7% bf, wanna run my second cycle, test e 500 a week for 10 weeks, hcg from week 3 to 10, 250mcg every 4days.
For give a little boost i wanted to add npp for the first 8 weeks at 50mg eod and tbol for first month 40mg ed.
Do you think i'd have prolactin issues with that...
georgehe
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Whether we want to admit or not, exercise and sex are inextricably linked. We exercise to look better and feel better about ourselves (among other reasons, of course) in hopes of it translating to more sex. But you can also exercise to have better sex. With that in mind, here are a few exercises...
Griffith University PhD candidate Phil Bellinger sets out to prove sport and protein supplement's performance boost is all in athletes minds
Griffith applied sports science PhD candidate Phil Bellinger has proved some...
Original article: Tips On How To Boost Your Energy Level: Nutritional Advice From a 101 Year Old Marathon Runner
I recently read an interesting article about a guy who somehow had enough energy to run a marathon (in under 6 hours) at the ridiculous age of 101. He also apparently holds 5 new...
BOOT camps are being put through gruelling tests under research to protect would-be fitness fanatics from the risks of high-intensity exercise. As the popularity of outdoor extreme exercise programs skyrockets, a study aims to develop a definition of what should be...
Hi all
I have started to train in the morning (pre5am) and I am struggling to find a quick and healthy energy boost that is not heavy on the gut. Not Into per workout drinks as I find them harsh on my stomach. Any ideas please.
Take you pick please. Go ahead and choose between these 15 items, I'm sure you're bound to have one of them work for you. I once chose #7, it made my wallet 1g lighter and $100 shorter! I was not smiling. I'm not knocking any of these products by the way, I'm just presenting them here before you...
Breakfast: 3 eggs (3x60g), 4 slices white bread, 10g butter, 1 large 200g tomato, 1 large 200g Lebanese cucumber, 1 medium 140g apple, 1 cup warm green tea with 1 tsp honey and juice of half a lemon.
P=32g, C=91 F=29 Cal = 753
Morning snack: 2 almonds, 30g dried apricot, 50g pitted dates...