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I have been diagnosed with a partial tendon tear in my right shoulder plus bursitis. It manifests as a general weakness in the shoulder when doing bench presses, flies, etc. Does anyone have experience of going down the surgical route. I’m interested in knowing if the repair is 100% and if full...
Hi all,
I've been battling a shoulder issue for the last 2.5 months and would appreciate some advice.
I've had an MRI which confirmed a partial (12mm x 4mm) tear of the supraspinatus and some fluid in the bone of the humerous (which is a result of the tear).
I've been doing rotator cuff...
advice
body
condition
days
deadlifts
fluid
front
full
improve
job
legs
make
makes
months
pain
presses
rain
rear
repair
shoulder
shoulders
train
weeks
won
work
There is a school of thought that says that frequency of training is of greater importance than sheer volume e.g. if you do 12 sets for muscle group X once per week you will see a greater benefit doing 6 sets twice per week.
I can see the logic in this in regards to being able to increase...
ant
beneficial
days
eve
frequency
give
hat
high
hit
hyper
hypertrophy
important
increased
king
muscle
pre
recover
recovery
repair
required
strength
tha
volume
wait
week
Is there anything for tendon repair steroid or natural. Just had opp on elbow 2 weeks ago cut tricep to free up ulna nerve and debride medial epicondylitis
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How to Remove the Front Wheel of a Bicycle
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How to Remove the Rear Wheel of a Bicycle
Learn how to remove the rear wheel of a bicycle in this video featuring a bike mechanic.
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How to...