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  1. Stiff 2G

    I found the source of the Coronavirus

    Which seems to concur with intelligence reports https://www.news.com.au/world/coronavirus/global/wuhan-lab-had-emergency-shutdown-last-october/news-story/ad498c507be5f88746e87946fd17c186
  2. WoodyAllen

    Powerlifting Australia, Oceania Powerlifting and the IPF

    Below article is not mine, not written by me and I have no particular opinion about it. Just posting for general info. ************ POWERLIFTING AUSTRALIA AND THE IPF You may be aware that just recently the Luxemburg Civil Court ruled predominantly in favour of Powerlifting Australia, the...
  3. S

    Meat and Dairy industry and water consumption

    Nearly half of all the water used in the U.S. goes to raising animals for food. It takes more than 2,400 gallons of water to produce just 1 pound of meat, but it takes just 25 gallons to grow 1 pound of wheat. You save more water by not eating a pound of meat than you do by not showering for six...
  4. spartacus

    research for upcoming article on the role of govt and powerlifting 2018

    I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events. I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...
  5. spartacus

    pro wrestling great Bruno Sammartino dies at 82

    https://www.msn.com/en-au/entertainment/celebrity/wwe-legend-bruno-sammartino-dead-at-82/ar-AAw1TmM?ocid=spartandhp he had a 565 pound bench press, according to this. http://www.wwe.com/article/nine-things-you-need-to-know-about-bruno-sammartino
  6. spartacus

    The Squat

    I am currently trying to get my squat up, but my low weights reflect how weak I am when trying Olympic squat style. I tried some powerlifting squats a few days ago, and hate the feeling when compared to Olympic style, although I struggle to get to parallel with Olympic style. this article...
  7. A

    Health Check: which sports supplements actually work

    Whether your goal is to increase strength, decrease body fat or improve overall performance, adding supplements to your daily regimen can give you that extra edge. But with thousands of products on the market, choosing the ones that are right for you can be overwhelming. That said, here are...
  8. spartacus

    Do we need public funded journalism?

    http://www.onlineopinion.com.au/view.asp?article=19363
  9. A

    Bodybuilding champ rich piana medically induced coma ... After emergency

    BODYBUILDING CHAMP RICH PIANAMEDICALLY INDUCED COMA... AFTER EMERGENCY Pro bodybuilder Rich Piana was placed into a medically induced coma this week after suffering a medical emergency at his Florida home, law enforcement sources tell TMZ Sports. 46-year-old Piana has competed and won several...
  10. Shrek

    [Article] Imperfection is just perfect

    Imperfection is just perfect: Fitness queen - Daily Telegraph https://apple.news/AOBevBp0yQvW62-UUHflrnw Fitness app guru embraces more ‘less perfect’ female images on social media AUSTRALIA’S most powerful fitness influencer Kayla Itsines says she wants to “fix” the medium that made her...
  11. Shrek

    Top 50 Black Athletes of all time.

    No surprises for number one, ...but but no Tiger. WOW http://theundefeated.com/features/50-greatest-black-athletes/#earl-campbell ......but but no Tiger. WOW http://www.charlotteobserver.com/sports/article166247672.html
  12. spartacus

    Article on Justin Gatlin

    http://www.theroar.com.au/2017/08/08/justin-gatlin-drug-cheat-one-worlds-greatest-modern-day-sprinters/
  13. spartacus

    Article on Australia's performance at 2017 World swimming championships

    http://www.theroar.com.au/2017/08/04/world-swimming-championships-are-just-as-important-as-the-olympic-games/
  14. spartacus

    never fear rest from weights

    bazza raises the question of how to know when to back off or keep pushing with your training. I have always taken 10-14 days to recover fully from a flat our session where I run or lift t failure. hence, I try hard to balance volume and intensity. no one can really answer this; I think it...
  15. spartacus

    world 300m record

    https://www.youtube.com/watch?v=crzgCkZ2oRA 30.82. my best was 35.9.
  16. Shrek

    [Article] Bodybuilding coach jailed

    http://www.irishmirror.ie/news/world-news/bodybuilding-coach-jailed-shooting-tanning-10697516 Bodybuilding coach jailed for shooting tanning expert after his protege lost tournament when fake tan smeared
  17. Shrek

    [Tv] Charlie Sheen sued, exposing ex to HIV

    Charlie Sheen recklessly exposed his ex-girlfriend to HIV and had the audacity to say he was "noble" for belatedly telling her ... according to a new lawsuit. A California woman -- known only as Jane Doe -- claims she met the "confidential male defendant" and they quickly began having sex --...
  18. The Hamburgler

    Study: "The effects of tissue flossing on ankle range of motion and jump performance"

    Study: "The effects of tissue flossing on ankle range of motion and jump performance" Not the biggest or best study (and it's only 1) but still some neat findings; • Floss bands applied to the ankle for ∼2 mins increase dorsiflexion and plantarflexion ROM. • Application of a floss band to the...
  19. Shrek

    “Injuries Causing Me To Stop Weight Training” – Lee Priest

    Fitness, Bodybuilding, and Professional Sports “Injuries Causing Me To Stop Weight Training” – Lee Priest Posted by Lee Priest EDITOR’S NOTE: MuscleSport Magazine columnist Lee Priest has decided to stop weight training due to a debilitating injury he suffered two years ago. The legendary...
  20. S

    Strength Runner

    Last year I trained for the Melbourne Marathon and have to say now that I did actually enjoy running, whilst I have never been good at it and being larger, I was slow but enjoyed getting out there hitting the pavement/grass. The issue I had was my weight being over 100kg's. Since that venture...
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