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cholesterol

  1. WoodyAllen

    Googy eggs

    By my calculations, the general populace is about 10 years behind gym nutrition. Maybe were are about back on track now with the myth that eggs are bad for you and destroy your cholesterol levels (in a bad way). Bring on da googy eggs. I have 6 each morning...
  2. Penn

    real question cholesterol

    Doctors tell us all the time high LDL cholesterol is a risk to heart disease. what do you think that really means?
  3. C_T

    cholesterol now dropped as an unhealthy food

    The US is about to drop its decades-old warning against cholesterol | The Verge about freaking time! its a shame the media still doesn't know what a good diet is, because i do. edit: US health guidelines finally recognize dietary cholesterol isn't harmful : Fitness How Sugar, Not Fat, Raises...
  4. A

    Large study of low-carb eating finds weight-loss, muscle-gain, better cholesterol

    The NIH-funded Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial, published in The Annals of Internal Medicine reports on an unusually large and diverse study of the impact of low-carb eating and finds huge benefits relative to low-fat diets. Both groups were told to eat a normal...
  5. A

    pre cycle bloods. cholesterol

    Hey guys, ive been out of the game for a few years and have recently decided to run a test e and tren cycle. I had a fasted blood test to make sure my cholesterol and every was in order. Turns out my ldl chol is 6.4 which is moderately high. Im yet to pick up my full results (just had a phone...
  6. A

    Australia's health at a glance: We're fat, depressed and battling cholesterol

    AUSTRALIA has been warned of the urgent need to tackle the growing obesity crisis after we ranked as one of the fattest nations in the developed world. The latest figures from the Organisation for Economic Co-operation shows Australia has jumped from fifth to fourth fattest...
  7. M

    Where can I get a cholesterol test with LDL breakdown?

    I got some bloods done a few months back after having been on a low-carb/keto diet (typically ~60% of my calories from fat) and surprise, surprise, all my cholesterol numbers were high. Total, LDL and HDL were all at or slightly above the upper limit of the desired range while tris were perfect...
  8. Stewstews

    The current state of Vitamin E

    With a few other threads going on about certain bodybuilding supplements, one recommended a Vitamin E complex as a part of a stack. Thought I'd start a thread and see what the current consensus / experience / thoughts are on supplementing Vitamin E. There's a few products out there...
  9. wingman

    29 billion reasons to lie about cholesterol

    $29billion - Film Synopsis
  10. pistachio

    Cholesterol - Should I be worried?

    Some of you may remember I got my cholesterol levels tested earlier in the year (about March, see here) Basically, I was eating pretty shit back then, and my cholesterol levels started to get pretty high, results were as below: Cholesterol: Total 6.7 HDL 1.9 LDL 4.5 Triglycerides 0.7 Now...
  11. pistachio

    Cholesterol tests

    Amongst other tests, had my cholesterol levels tested this week. The results don't look that good.... Cholesterol: Total 6.7 HDL 1.9 LDL 4.5 Triglycerides 0.7 Should I be concerned? My diet has been less than clean the last few months, so I am cleaning...
  12. K

    Reduce Cholesterol & Body Fat

    Gents, I need your expertise. I’ve just gotten into lifting after 3 months of absence. Anyway, this is a two part question. 1. Is that I have high Cholesterol and need to bring it down as per my Doctors advise. He has advised that I stay away from red meat and dairy products. 2. Keeping...
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