• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

grab

  1. J

    Chain!

    I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!! Does anybody know where I could get it (we are North Brisbane) ? Or have you used 16mm and is it...
  2. A

    A few Tshirts available

    Found a few shirts stashed away , the litlte buggers were hiding xxl - 7 available xl - 6 large - 5 M - 3 $12 each plus postage
  3. Goosey

    Bruce Lee

  4. Jungnaut

    What type of mince you buy?

    As the title demands, when you go to the shops and need to grab some mince, what type do you buy? The cost differences between the different types is phenomenal yet when you look at the product who can actually tell the difference! Vote away and say something if you like.
  5. C

    McDonalds... How bad is it?

    I know little about the real science of nutrition, but how bad is McDonald's really? Clearly it's not something you wanna consume everyday but how bad is it for you... And with regards to training, if your training 3-4 times a week is it going to impact much, particularly if your trying to gain...?
  6. I

    Grab yourself a BARGAIN - 6x ASG Gym Hoodies!!

    Hey guys, just got our ASG hoodies from the printer, we had a few 'B's that have small print defects where some white seeped through the print. They still are OK, but we're perfectionists! In any case, the quality of the hoodie is uncompromised. There's only 6 available in bigger sizes - 3 XL...
  7. R

    Squats

    G'day all, long time lurker very rare poster however have come across a mental block... Basically I feel like I'm not squatting enough. I'm following the beginner strength programme as best I can (not really good at consistent frequency of training, I'll have a great week the. Go on day shift...
  8. F

    Real Nutrition Direct

    Anyone know what happened to these guys, they are off ebay now. They had some of the best priced quality protein. Anyone know of someone as cheap and as good NZ protein as they were?
Top