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My total test came back consistently in the low 200s and was just prescribed reandron (testosterone undecanoate) to be taken every 12 weeks or the choice of a gel (testavan) by my endocrinologist. I weigh 95kg been training for about 3 years with still decent numbers for a natty with really low...
5kg
95kg
back
big
choice
deca
decent
difference
est
experience
gains
gel
hat
low
numbers
share
squat
test
testosterone
tha
total
training
weeks
weigh
years
Hey guys,
Not sure if this is the right place to post but...
Just moved to Redfern from Melbourne and am looking to sign up to a gym. I've trained at Athletique Health Club for the past couple of years in Melbourne (if anyone knows about it). Love a gym that has an old-school vibe but will be...
I want to take test E or C 250mg weekly for 12 weeks. I will likely be a once off user
1. Is this a decent regime? I know from the literature that gains are linear up to 600mg and maybe beyond. But I don't want to get really big anyway
2. Does this intermed dose of test make it difficult to...
300
arnie
arnold
arnolds
attach
beast
close
coming
decent
good
hat
jacked
lifter
potential
pulling
sense
son
structure
super
support
tapatalk
team
tha
trains
weak
it's like a barbell front delt raise, except you raise the barbell all the way over head.
so do a barbell front raise and extend all the way up until overhead starting from front/waist finish over head. if it's an actual exercise, what is the name of it?
also isn't this exercise a pretty good...
barbell
build
called
decent
del
end
eve
exercise
extend
form
front
good
head
military
pre
press
raise
star
starting
strength
test
ultimate
waist
weigh
weight
Does anyone have a decent video guide to the two olympic lifts?
I'm thinking of adding them into my accessory days to help out with flexibility/mobility plus adding speed and balance into the mix.
Something with Lidia Valentin would be preferred, but, well, anything is OK, as long as they...
accessory
adding
balance
beginner
beginner's guide
cough
cross
days
decent
fit
flexibility
guide
hey
king
lifts
long
media
mix
mobility
olympic
preferred
speed
talking
thinking
video
Hi there! does anyone here know of a good pad for landing on, after doing some explosive jumps to reduce impact damage?
Also, does anyone know of the type of damage the landing accumulates and what the corresponding field is called? (physiology?)
If anyone is an expert on the matter and has...
advice
box
called
damage
decent
expert
field
forum
good
great
impact
jumps
mat
matter
pad
people
place
recommendation
reduce
risk
shoes
soft
tha
type
work
Hey guys
I've been out of lifting due to laziness / 3 young kids / shiftwork for a few years but have just left my job and wanting to spend some time getting back into lifting. Anyone know anywhere decent in Adelaide for a bit of coaching ? I'm basically looking for a check on my squats, deads...
StealthBus
Thread
adelaide
bench
bit
check
decent
due
found
give
gym
hey
job
kids
learn
left
lifting
lol
membership
paying
power
squats
time
wanting
work
years
young
Hey all,
Something I've never really used before are lifting straps or wrist supports. Is there a combination of both?
I've seen Jay Cutler using them on his snapchat, and they seem pretty decent.
More the point practical when it comes to safe guarding my wrists and dainty white palms.
I'm not...
bag
combi
combination
cutler
decent
good
guarding
guys
hey
ice
jay
lifting
nice
point
practical
pre
pretty
safe
snapchat
straps
supports
whe
white
wrist
wrists
So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days.
I've heard addidas make a decent pair any advice and/or info would be great.
advice
blew
bought
cheap
current
days
decent
excellent
great
heard
hey
info
make
pair
price
proper
qui
range
recommended
review
shoe
shoes
squat
squating
squatting
Lornajane is so pricey. Kmart is uncomfortable. I need to buy some more pants soon as I keep changing shape. So any tips of decent quality for little price would be awesome
100
100%
9sp
awesome
buy
cha
changing
checked
clothes
comfortable
cool
decent
iron
kmart
pants
place
quality
sale
shape
soo
sports
tips
uncomfortable
watch
youtube
Looking to buy a new general purpose barbell to replace my cheap crappy one and I found this one on Gym Direct
http://www.gymdirect.com.au/shop/weights-bars-dumbbells/bars/olympic-size/elite-pro-olympic-bar-1500lbs-rated/
Does anyone have any experience with them? I'm in Brisbane so I can't...
Do_I_even_lift
Thread
barbell
bars
brisbane
cheap
check
crappy
deal
decent
dumbbells
elite
experience
found
general
good
gym
lbs
lifts
muscle
olympic
pro
replace
shop
size
table
weights
https://instagram.com/p/6SKiB8kp41/
p/6SKiB8kp41
p/6SKiB8kp41
jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October.
I've definitely brought up some lagging bodyparts but I still have another year or so...
add
aus
australia
bodybuilding
building
cha
coming
cost
costs
cut
decent
forum
game
hey
october
prices
ridiculous
set
setting
shipping
store
story
touched
true
years
article
bac
back
barbell
day
deadlift
deadlifts
decent
dumb
easier
heavy
life
lifting
living
make
perfect
pulling
rounded
shut
technique
ten
time
url
weigh
weight
Hey guys,
I need some advice on what supplement to buy/take for the AusBB 2015 competition. I really want to cut down on the BF% and have a decent cardio and weight program lined up.
I have about 5 KGs worth of your WPC sitting in a bag but i want to know what else will help me in this comp