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29 year mum-of-two and vegetarian, Tracy Kiss, has revealed that drinking what she calls ‘sperm smoothies’ has boosted both her mood and immunity.
Donated by her male best friend, who harvests it and delivers it to her up to three times a week, she preserves the sperm by storing it in tubs in...
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Anyone tried or know of anyone having success with ogus' program, it looks like a higher volume wendler mixed with smolov kinda
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It’s a lot of freaking weight. The stress test on this cheap Olympic bar reveals that the straight metal bar can lift an immeasurable amount of weight before it buckles and permanently bends itself out of shape. When it’s just lifting normal plates and the like, Beyond the Press counted nearly...
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"THE hipster beard revolution may still be a thing—but a shocking new study has warned facial hair could be dirtier than a toilet bowl. According to a group of microbiologists in New Mexico, the rancid bacteria that beards collect could be putting owners’ health at risk."...
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Professor reveals what foods really help shed kilos; green bananas, avoid mashed potatoes
A PROFESSOR has shared his years of research into what foods really keep off the kilos, and the results may surprise you.
Eating unripe bananas, avoiding mashed potatoes, skipping the tofu and avoiding...
ANDREW 'Cosi' Costello was a contestant on the Biggest Loser in 2008. As controversy rages over the dramatic weight loss of US contestant Rachel Frederickson, Cosi reveals his experience on the show. Frederickson was crowned the winner of the US version of the show earlier...
THIS is the man on a mission to transform our bodies and crush Australia's obsession with CrossFit. Former UFC fighter Mike Dolce reveals how the world's fittest athletes really get into shape but it's probably not how you'd imagine.
Dolce reckons we've all got what it takes...
SUPERMAN actor Henry Cavill says he ate 5,000 calories (over 21,000 kilojoules) a day to bulk up for Man Of Steel. Cavill has given fans a glimpse into the gruelling fitness regime he undertook to transform his body from "Fat Cavill" to Man Of Steel.
The results are clear in...
Might be of interest: Testosterone study reveals cancer link
"MEN whose testosterone levels remain naturally high may be more likely to develop prostate and lung cancer in old age, according to an Australian study that calls into question the growing practice of hormone supplementation to...
GEELONG paparazzi king Darryn Lyons has revealed a surgically enhanced six-pack on the UK's Celebrity Big Brother TV show.
Lyons has told housemates he underwent contouring surgery to turn his potbelly into a wall of muscle that looks like a Roman suit of armour or Teenage Mutant Ninja...