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articles

  1. Stiff 2G

    Great Articles by Chris Lewis

    https://www.onlineopinion.com.au/author.asp?id=5518
  2. spartacus

    sound strength training principles from a russian weighlifter on t-nation

    https://forums.t-nation.com/t/sergey-bondarenko-russia-450-510-lbs-235-useful-articles-q-a-form-check-etc/214212/7 I like this quote And never forget one of the most important rule that many trainees underestimate – it is better to “undertrain” than to overtrain. If you face overreaching, then...
    • spartacus
    • Thread
    • adding articles avoiding bet check color extra face forget form forums hat important lbs left muscles nation performance rule sessions sound strength strength training training work
    • Replies: 3
    • Forum: Power Lifting/strength training
  3. WoodyAllen

    Basics of getting stronger and/or bigger

    https://www.thenakedscientists.com/articles/questions/why-do-muscles-get-bigger-after-exercise
    • WoodyAllen
    • Thread
    • articles arts basics bigger dura exercise fibres gym happen heavier human increase light load make muscles number questions rain reps size star starts stronger train
    • Replies: 14
    • Forum: Power Lifting/strength training
  4. Shrek

    Quarterback Russell Wilson eats 4800 calls to lose weight

    http://bleacherreport.com/articles/2718833-russell-wilson-consumes-4800-calories-a-day-in-diet-designed-to-lose-weight?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial In order to cut weight, Russell Wilson eats nine meals and 4,800 calories a day. No, this isn't an infomercial...
    • Shrek
    • Thread
    • 480 4800 800 articles calls calories campaign consumes day designed die diet eats editorial lose lose weight medium referral russell source train url weigh weight wilson
    • Replies: 20
    • Forum: Nutrition & Diet
  5. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
    • Tarasoft11
    • Thread
    • articles benefits bet bit building early ell fat gainers lean mass mon months muscle pro process protei protein put read speed tha url whey whey protein
    • Replies: 6
    • Forum: Nutrition & Diet
  6. Fadi

    Muhammad Ali Knocked Trump’s Muslim Ban Before He Died

    http://www.thedailybeast.com/articles/2016/06/04/muhammad-ali-knocked-trump-s-muslim-ban-before-he-died.html
    • Fadi
    • Thread
    • 201 america american articles arts ban bet coming die died expect final hat knocked news presidential star starts surprising tha url video watch words youtube
    • Replies: 175
    • Forum: News&Current Events
  7. Big Mick

    What is the story with Dairy Farmers??

    This has been all over the news and social media for a few days now. I can't really work out what the story is and how buying expensive milk helps farmers when Coles/Woolies etc are making the profits on the milk. Can someone explain what the story is, as any articles I have read and news...
    • Big Mick
    • Thread
    • articles bazza buying dairy days expensive explain helps industry make making media milk news read sense sight situation social stories story unders understand whe work
    • Replies: 67
    • Forum: News&Current Events
  8. Kyle Aaron

    certifications don't matter much

    Most articles on choosing a trainer will tell you to check their certifications. I can assure you that it makes little difference. Trainers need to know anatomy and biomechanics, to have good communication skills, and to be able to teach correct movement. Some schools do the first, almost none...
    • Kyle Aaron
    • Thread
    • articles aus australia australian case check choosing color difference ell facebook find fit fitness good group gym hey makes manual matter official required results trainer
    • Replies: 0
    • Forum: Trainer /Gym section
  9. Sticky

    Scotts guide to water cutting.

    At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
    • Sticky
    • Thread
    • article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
    • Replies: 32
    • Forum: Power Lifting/strength training
  10. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
    • spartacus
    • Thread
    • article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
    • Replies: 5
    • Forum: General Fitness Training
  11. spartacus

    Article on history of steroid use and development

    https://thinksteroids.com/articles/history-anabolic-steroids-sports/
  12. Shrek

    The Lowdown On Drugs - Kevin Levrone, Shawn Ray & Dorian Yates Speak Out

    Kevin Levrone, Shawn Ray & Dorian Yates Speak Out In bodybuilding there’s no more contentious issue than drug use exacerbated by the variety of conflicting advice being spread through the Internet. That’s why we went to these living legends of the sport, all of whom are long since retired, to...
    • Shrek
    • Thread
    • advice articles bodybuilding cement color dorian edition experience frank internet issue limits living long magazine mouths opinions part published real scoop sport ten users variety
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  13. A

    What online fitness related articles do you always enjoy reading and would recommend?

    Whether it's a Bodybuilding.com program article, an Article about eating a certain diet/meal plan, or an article about staying focused in the gym and in the office.
  14. A

    Ausbb - Australian Bodybuilding looking for Articles and Workouts

    MAB looking for Articles and Workouts Just a reminder that Ausbb - Australian Bodybuilding is always looking for Workout and Articles. You don't need to be a master writer - ideas and concepts and more...
  15. L

    interesting articles -the new EPO

    From cycling tips The new EPO? — GW1516, AICAR and their use in cycling | Cycling Tips GW1516 “tests on rats showed that at all doses, the drug rapidly causes cancers in a multitude of organs, including the liver, bladder, stomach, skin, thyroid, tongue, testes, ovaries and womb.” Spanish...
  16. A

    Submit your Articles

    Do you write any articles for a blog/website on Body Building,Strength Training, fitness conditioning, fat loss, training, supplement, diet and nutrition? Submit your articles to Ausbb - Australian BodyBuilding. You can add a footer with yoursite address , and other appropriate credits.
  17. walt

    Dave Tates Iron Evolution Articles

    Some good reads, Dave Tate's Iron Evolution Phase 1 - Progressive Overload by Dave Tate – 1/20/2011 Next Page | Pages 1 2 3 George Santayana is famous for writing, "Those who fail to learn from the mistakes of their predecessors are destined to repeat them."...
  18. D

    Video Articles

    Hey I got some really useful info about different supplements from a very knowledgeable guy named Will Brinks who has been in the supplement industry for a very long time. Xst7oYtTNoEX2jrfK52Bik qU3_5V__n9c2CdExTVO5ug k3zTDgNiZE8o2TJETK_IaQ
    • dle
    • Thread
    • articles video
    • Replies: 0
    • Forum: Supplements
  19. Goosey

    Bill Starr articles

    MEGAUPLOAD - The leading online storage and file delivery service If it won't down load for for I can paste the articles in here. My Index of Bill Starr Articles: Abs and Uncle Buddy Banish the Bench bigger arms circut The Deadlift, Part One The Deadlift, Part Two Dealing With the...
    • Goosey
    • Thread
    • 530 753 access admin ahead articles ausbb ban bench bill download early easier exercise expired fall fuk happen links load love starr tha thread upload
    • Replies: 54
    • Forum: Power Lifting/strength training
  20. J

    Importance of Water

    It's so simple, yet so often ignored. Water. The stuff of life. About 70% of the earth is covered in it, the same as the amount found in your body. Water is needed for every single metabolic process, including protein synthesis. So if your training intensity is high, one of the simplest things...
    • jon
    • Thread
    • alcohol articles beach coconut confused days due essential hank hydration importance induced informa information make milk nut post priorities recipe sharing summer superior tha water
    • Replies: 11
    • Forum: Nutrition & Diet
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