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  1. M

    Powerlifting shoes - where to try and buy in melbourne?

    Previously I've only worn runners when training, so obviously I've never bought any before. So because some brands will fit my feet better than others, I need to try some before handing over any cash. Is this actually possible in Melbourne?
  2. Shrek

    Upright Rows??

    Yes or no? Why? Why not?
  3. A

    Ausbb roundtable - Obscure or uncommon exercises

    Obscure or uncommon exercises What obscure or uncommon movements have you found that have helped you reach your goals? How did you incorporate them into your training as a main or assistance movement? Feel free to ask other training and programming related questions as well, as the...
  4. M

    high bar squat wide or narrow stance?

    hey, I initially started out with a high bar squat about 4 months ago, then changed to a low bar squat just to try it out, i found that i was getting sharp pains in my shoulders with the low bar squat so i changed back to the high bar squat. When i was doing the low bar squat i was using a...
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