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  1. Long Layoff

    Started by Pipsyboy, 19-02-2021 03:35 PM
    2 Pages •
    1 2
    arms, changed, chest, day, gains, generally, great, guys, hey, hours, lay, legs, long, making, memory, methods, missing, muscle, pro, protein, shoulders, split, taking, wondering, year
    • Replies: 10
    • Views: 0
    Last Post: 22-02-2021 08:48 PM
    by Stiff 2G  Go to last post

    Forum:
    BodyBuilding Training Discussions

  2. Thoughts on 5x5 training

    Started by Noobienoo, 12-03-2020 09:22 AM
    5x5, added, feel, find, fit, generally, good, gyms, ice, improving, increasing, male, massive, month, muscle, program, rows, simple, sports, strength, strength training, thoughts, training, workouts, year
    • Replies: 2
    • Views: 485
    Last Post: 29-03-2020 09:40 AM
    by Sammyausboi  Go to last post

    Forum:
    BodyBuilding Training Discussions

  3. Fasted training

    Started by Stiff 2G, 20-09-2019 05:22 PM
    2 Pages •
    1 2
    add, bbq, big, carb, day, die, diet, eat, egg, experience, generally, green, hat, low, meal, mince, patties, post, rain, recently, salad, thoughts, train, training, variety
    • Replies: 16
    • Views: 1,444
    Last Post: 22-06-2020 01:11 PM
    by janiczak  Go to last post

    Forum:
    Nutrition & Diet

  4. Squats

    Started by Rastis, 07-12-2012 10:05 AM
    4 Pages •
    1 2 3 ... 4
    0ni, eve, face, forum, fuck, generally, grab, mile, miles, squat, squats, squatter, steve, throat
    • Replies: 37
    • Views: 6,471
    Last Post: 10-03-2019 06:14 PM
    by littlegerry  Go to last post

    Forum:
    Power Lifting/strength training

  5. Reandron TRT (anyone happy on this?)

    Started by snowman, 02-02-2019 05:35 PM
    drop, effective, future, generally, good, half, happy, hat, ideal, life, link, low, men, mixed, option, post, recently, regular, response, super, takes, time, website, wee, wondering
    • Replies: 3
    • Views: 1,860
    Last Post: 04-07-2019 01:38 PM
    by tephra  Go to last post

    Forum:
    Steroids and Performance Enhancers

  6. What's more important for building muscle carbs or protein?

    Started by Downsvalve, 26-01-2019 12:37 AM
    2 Pages •
    1 2
    addition, body, body weight, building, calories, carbs, carbs or, color, energy, generally, glycogen, grams, home, important, muscle, nutrients, people, pound, pro, protein, rain, requirements, train, weigh, weights
    • Replies: 10
    • Views: 2,162
    Last Post: 22-03-2019 08:52 PM
    by Cum Shot  Go to last post

    Forum:
    Nutrition & Diet

  7. Basal Cell Carcinoma & HGH

    Started by ali13, 20-11-2018 07:42 AM
    amp, basal cell carcinoma, bcc, bit, cancer, cell, considered, cut, dangerous, generally, give, grow, growing, growth, health, hgh, increased, number, reasons, recently, research, risk, slow, taking, wondering
    • Replies: 1
    • Views: 1,942
    Last Post: 20-11-2018 09:04 AM
    by Cum Shot  Go to last post

    Forum:
    Steroids and Performance Enhancers

  8. Powerlifting Plus Crossfit. Can they co-exist?

    Started by Timeah, 29-07-2018 10:12 PM
    3 Pages •
    1 2 3
    activity, bad, based, bodybuilding, conditioning, crea, creating, crossfit, efficient, fitness, fitter, generally, hat, hey, kind, physical, powerlifting, solid, strength, stronger, tapatalk, tha, thing, thread, training
    • Replies: 22
    • Views: 2,812
    Last Post: 31-07-2018 03:07 PM
    by Timeah  Go to last post

    Forum:
    Power Lifting/strength training

  9. Parker Joshua

    Started by spartysucks, 27-03-2018 04:21 PM
    2 Pages •
    1 2
    arched, beating, bri, cha, don, fights, generally, good, guys, happen, hard, hit, hitting, knocked, number, pre, pretty, supporter, thi, url, watch, watched, weekend, wrong, youtube
    • Replies: 11
    • Views: 4,012
    Last Post: 29-03-2018 07:24 AM
    by Timeah  Go to last post

    Forum:
    Sporting Corner

  10. Constant Farting

    Started by danfit, 01-05-2011 10:20 PM
    3 Pages •
    1 2 3
    air, baked, break, breaking, called, carbohydrates, carbs, caused, completely, complex, constant, dried, eat, farting, generally, hard, hat, helps, hey, lactose, make, myth, products, stream, stuff
    • Replies: 23
    • Views: 7,796
    Last Post: 06-02-2018 03:32 AM
    by WoodyAllen  Go to last post

    Forum:
    Nutrition & Diet

  11. Lookings to get a power rack vs squat roack

    Started by PepPete, 29-07-2017 12:41 AM
    arms, bars, dead, dead lift, generally, gym, heavier, home, leaning, lift, power, press, quickly, rack, removed, safe, safety, shoulder, spot, spotter, squat, standing, upgrade, weigh, weights 1 Attachment(s)
    • Replies: 7
    • Views: 2,051
    Last Post: 31-07-2017 08:34 PM
    by Darkoz  Go to last post

    Forum:
    Workout Equipment

  12. Those of you who are 'night-owls', have unique sleeping/work schedules

    Started by Admin, 21-04-2017 11:07 AM
    abnormal, bed, daily, eat, eating, generally, habits, heal, healthy, main, maintain, massive, nigh, night, owls, routines, schedule, shifts, sleeping, tai, waking, whe, work, working, years
    • Replies: 2
    • Views: 1,355
    Last Post: 21-04-2017 08:38 PM
    by Shrek  Go to last post

    Forum:
    Nutrition & Diet

  13. Overhead Press, forearm clicking

    Started by LateStarter, 05-09-2016 02:33 PM
    2 Pages •
    1 2
    avoid, bar, bought, break, endo, feel, figure, find, generally, grip, incline, nose, pain, past, press, problem, proper, reason, sea, shock, shoulder, shoulder pain, standing, strange, time
    • Replies: 16
    • Views: 3,340
    Last Post: 06-09-2016 02:01 PM
    by steveP  Go to last post

    Forum:
    BodyBuilding Training Discussions

  14. Simply Walking - GPS Map Steps

    Started by Fadi, 12-08-2016 09:16 PM
    3 Pages •
    1 2 3
    allowed, based, bells, crowd, days, email, fall, generally, google, gps, map, needed, range, reason, results, run, sharing, sign, signal, store, system, ted, type, walking, wanted 3 Attachment(s)
    • Replies: 23
    • Views: 5,484
    Last Post: 13-08-2016 12:29 PM
    by Goosey  Go to last post

    Forum:
    Tech Gadgets Computer

  15. Arginine vs AAKG vs Citrulline Malate

    Started by Rileh, 30-01-2016 09:56 PM
    4 Pages •
    1 2 3 ... 4
    aakg, add, adding, arginine, benefit, caffeine, citrulline, combi, combination, der, effective, generally, hat, ingredients, pre, pre workout, pump, purchasing, shrek, studies, supp, taking, tha, thing, workouts
    • Replies: 39
    • Views: 7,618
    Last Post: 05-07-2017 04:46 PM
    by White_Lie  Go to last post

    Forum:
    Bodybuilding Supplements

  16. Planks vs. Weighted Sit Ups

    Started by Soldier, 20-10-2015 05:06 PM
    3 Pages •
    1 2 3
    000, 035, 700, age, bet, feel, generally, good, leg, original, photo, pla, planks, side, sides, sit, sit ups, sticking, strength, thing, twisting, ups, weigh, weighted, wheel
    • Replies: 24
    • Views: 4,058
    Last Post: 22-10-2015 01:08 PM
    by Goosey  Go to last post

    Forum:
    BodyBuilding Training Discussions

  17. How often do you "de-load", or take time away from training?

    Started by Admin, 20-10-2015 06:31 PM
    4 Pages •
    1 2 3 ... 4
    comp, deloading, don, due, easier, endo, ext, generally, las, load, longer, main, mon, month, prep, rain, session, skip, tendon, ther, time, train, traini, training, weeks
    • Replies: 32
    • Views: 5,037
    Last Post: 03-11-2015 11:55 AM
    by jzpowahz  Go to last post

    Forum:
    BodyBuilding Training Discussions

  18. Sticky Thread Sticky: Clenbuterol Handbook

    Started by Shrek, 19-12-2011 10:01 PM
    2 Pages •
    1 2
    anti, clen, clenbuterol, exercise, fat, found, generally, handbook, hands, hat, hear, heart, improve, long, love, low, makes, man, range, read, results, sick, tha, useless, work
    • Replies: 10
    • Views: 33,085
    Last Post: 22-03-2020 05:20 PM
    by swolebay  Go to last post

    Forum:
    Steroids and Performance Enhancers

  19. Steroids for Strength Sports: The Disappointing Truth

    Started by Admin, 03-09-2015 12:23 PM
    3 Pages •
    1 2 3
    check, color, difference, feel, forced, generally, hey, increase, key, list, make, massive, muscle, part, parts, people, pic, picture, points, rate, sports, strength, terms, world, wrong
    • Replies: 26
    • Views: 4,354
    Last Post: 06-09-2015 04:43 PM
    by C_T  Go to last post

    Forum:
    Steroids and Performance Enhancers

  20. What lift did you always shun until you tried it for yourself?

    Started by Admin, 16-07-2015 06:51 PM
    2 Pages •
    1 2
    combi, combination, exercises, forward, front, generally, gym, idiocy, imo, life, lift, noobs, people, raise, row, sheer, shoulders, stupid, thi, til, upright, video, watch, wrong, youtube
    • Replies: 18
    • Views: 3,140
    Last Post: 21-07-2015 12:30 AM
    by RyanF  Go to last post

    Forum:
    BodyBuilding Training Discussions

  21. PTC Brisbane and Stan Efferding

    Started by Admin, 23-04-2015 01:39 PM
    attach, brisbane, brissy, demo, efferding, generally, history, hope, hours, interesting, kunces, man, mind, nutrition, people, powerlifting, ptc, ptc brisbane, rock, run, stan, supplementation, tech, watches, workshops 1 Attachment(s)
    • Replies: 5
    • Views: 2,011
    Last Post: 27-04-2015 02:19 PM
    by Sticky  Go to last post

    Forum:
    Power Lifting/strength training

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