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Tag: gains

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  1. Long Layoff

    Started by Pipsyboy, 19-02-2021 03:35 PM
    2 Pages
    1 2
    arms, changed, chest, day, gains, generally, great, guys, hey, hours, lay, legs, long, making, memory, methods, missing, muscle, pro, protein, shoulders, split, taking, wondering, year
    • Replies: 10
    • Views: 0
    Last Post: 22-02-2021 08:48 PM
    by Stiff 2G  Go to last post
  2. 85-90% load training deadlift

    Started by sammaeltdo, 26-10-2020 02:57 PM
    condition, core, couple, days, deadlifts, feel, gains, increase, king, lifting, load, make, mind, opinion, position, side, speed, star, started, strength, stuck, thinking, time, training, weeks
    • Replies: 4
    • Views: 0
    Last Post: 31-10-2020 10:36 PM
    by Big Mick  Go to last post
  3. First cycle Qs

    Started by nothsheriffsrs, 02-09-2020 02:15 AM
    250mg, back, big, case, cycle, decent, difficult, don, dose, ear, era, est, first cycle, gains, hat, linear, make, mate, pct, regime, test, test e, tha, weekly, weeks
    • Replies: 1
    • Views: 0
    Last Post: 17-11-2020 01:13 PM
    by lowlyf  Go to last post
  4. Test E Sus 250

    Started by Paul181, 19-02-2020 01:50 PM
    250, 4th, accident, advance, advice, belt, cycles, der, easy, est, experience, gains, keeping, life, past, pct, run, smashed, sus, test, time, training, week, weeks, worth
    • Replies: 1
    • Views: 653
    Last Post: 19-02-2020 09:55 PM
    by Shrek  Go to last post
  5. Anavar/Winstrol oral steroids question

    Started by workoutwhynot, 23-01-2020 10:00 AM
    adding, anavar, benefits, cycle, friend, gains, girly, guy, guys, hey, noob, question, routine, serious, stack, star, starter, starting, steroids, stop, ted, wanted, winstrol, working, worth
    • Replies: 2
    • Views: 716
    Last Post: 23-01-2020 11:26 PM
    by MattM1979  Go to last post
  6. Help needed

    Started by Stevo96, 18-09-2019 07:39 PM
    2 Pages
    1 2
    ago, back, bit, brisbane, difficult, est, expect, forum, gains, guys, hey, honest, i知, i致e, muscle, needed, peptides, recommend, roids, traini, training, tribulus, worked, year, years
    • Replies: 19
    • Views: 2,888
    Last Post: 15-11-2019 03:46 AM
    by bannedgerry  Go to last post
  7. Muscle memory over the years

    Started by Tracey, 04-08-2019 08:28 PM
    age, biceps, body, clean, eating, eve, gains, gym, home, hope, lol, long, meet, memory, moved, muscle, newbie, pack, question, quicker, race, stage, training, year, years
    • Replies: 6
    • Views: 1,369
    Last Post: 05-08-2019 04:19 PM
    by Shrek  Go to last post
  8. [Article] A young man at the gym tells me that he only does 3 meals a day to achieve daily calo

    Started by davileme94, 10-07-2019 05:47 PM
    5 Pages
    1 2 3 ... 5
    body, bullshit, calories, daily, day, eating, effective, fat, gains, giving, goal, gym, hat, hours, important, life, makes, man, muscle, nutrients, reaching, state, tells, usa, young
    • Replies: 40
    • Views: 3,747
    Last Post: 31-07-2019 10:23 PM
    by Timeah  Go to last post
  9. Fasting, Good, Bad or Ugly?

    Started by Big Mick, 03-05-2019 04:44 PM
    affect, bad, die, diet, dry, fasting, follow, gains, general, good, long, muscle, muscles, pro, protei, protein, routine, send, snake, sort, ted, ugly, wasting, water, window
    • Replies: 3
    • Views: 1,110
    Last Post: 03-05-2019 09:39 PM
    by Shrek  Go to last post
    • Replies: 7
    • Views: 2,560
    Last Post: 03-09-2019 05:11 PM
    by Mattymoo  Go to last post
  10. John Meadows Programs

    Started by 0ni, 01-08-2018 12:13 PM
    arms, assisted, bar, failure, feeling, gains, good, hat, head, hey, hit, hoping, inches, machine, making, program, programs, pumped, pyramid, reps, sets, skullcrushers, star, starting, warm
    • Replies: 3
    • Views: 1,448
    Last Post: 01-08-2018 03:42 PM
    by Shrek  Go to last post
  11. Lift heavy, lean out

    Started by Shrek, 05-11-2017 01:38 PM
    building, cuts, die, diet, end, flat, gains, heavy, high, lifting, lose, lose weight, main, maintaining, mass, muscle, place, program, reps, sense, strength, stronger, weak, won, wrong
    • Replies: 9
    • Views: 2,231
    Last Post: 08-11-2017 09:08 PM
    by Timeah  Go to last post
  12. Creatine

    Started by Cum Shot, 18-10-2017 06:22 PM
    5 Pages
    1 2 3 ... 5
    anymore, average, bet, changing, crea, creatine, day, die, diet, eve, gains, good, hat, intake, lol, mono, preworkout, pro, protein, rain, research, supplement, supps, train, work
    • Replies: 46
    • Views: 16,265
    Last Post: 09-01-2018 10:17 AM
    by Cum Shot  Go to last post
  13. Uncovered Dorian Yates

    Started by Admin, 24-01-2017 11:43 PM
    admin, car, dorian, dorian yates, front, gains, improve, improving, increase, men, mental, muscle, opinion, put, size, strength, system, tough, training, uncovered, video, view, watch, yates, youtube
    • Replies: 1
    • Views: 1,250
    Last Post: 25-01-2017 02:16 AM
    by WoodyAllen  Go to last post
  14. Squats and Deadlifts 7 days a Week!?!?

    Started by Big Mick, 17-03-2016 11:07 AM
    2 Pages
    1 2
    alternate, art, bench, body, building, condition, day, days, deadlifts, exercise, forums, gains, hour, lifting, program, reps, routine, run, saturday, sets, squats, start, thinking, week, work
    • Replies: 13
    • Views: 3,042
    Last Post: 19-03-2016 12:52 PM
    by Shrek  Go to last post
    • Replies: 5
    • Views: 2,778
    Last Post: 11-03-2016 01:22 PM
    by Repacked  Go to last post
  15. Hi, any recommendations

    Started by fitferret, 10-12-2015 03:07 PM
    advice, advice or suggestions, art, australia, australian, body, build, builder, exercise, gains, great, hey, high, huge, months, muscle, muscle mass, newbie, place, protein, star, start, suggestions, supplements, time
    • Replies: 6
    • Views: 1,663
    Last Post: 10-12-2015 05:13 PM
    by Shrek  Go to last post
  16. new mate

    Started by georgehe, 04-12-2015 03:18 PM
    ausbb, cycle, exercise, feel, find, gains, lifting, mate, months, muscle, new posts, recovery, results, share, simple, supps, sydney, talking, test, tips, training, training or method, working, worlds, years
    • Replies: 9
    • Views: 1,855
    Last Post: 05-12-2015 07:38 PM
    by Goosey  Go to last post
  17. Bodybuilding for beginners

    Started by Admin, 21-10-2015 09:29 PM
    6 Pages
    1 2 3 ... 6
    advice, begin, beginner, beginners, bodybuilding, cream, everyday, fat, gains, heal, health, ins, internet, lunch, mags, make, mens, muscle, n00b, order, read, shrek, stay, womens, yeah
    • Replies: 51
    • Views: 6,528
    Last Post: 26-10-2015 07:57 PM
    by RyanF  Go to last post
  18. Your diet.

    Started by Shrek, 10-10-2015 06:37 PM
    accord, adjust, balance, calculator, calories, cals, care, curious, determine, die, diet, don, eating, exercise, fat, gains, hat, long, strength, stronger, tha, time, training, weigh, weight
    • Replies: 5
    • Views: 1,509
    Last Post: 11-10-2015 11:11 AM
    by chocchillimango  Go to last post
  19. Ostarine

    Started by Tugga, 13-04-2012 01:45 AM
    4 Pages
    1 2 3 ... 4
    bet, cal, cuts, ep1c, expect, gains, great, hat, lol, low, money, needing, options, ostarine, results, shi, shit, steroid, strength, superior, tha, told, understanding, waste, women
    • Replies: 33
    • Views: 14,372
    Last Post: 08-10-2015 07:31 PM
    by Jungnaut  Go to last post
  20. 2015 year end goals.

    Started by Admin, 05-10-2015 01:51 PM
    3 Pages
    1 2 3
    201, 2015, ausbb, close, current, end, figured, focused, gains, goals, good, hit, interested, las, lifts, link, making, mon, months, pos, post, show, time, update, year
    • Replies: 27
    • Views: 4,905
    Last Post: 07-10-2015 06:10 PM
    by White_Lie  Go to last post
  21. What is your favorite steroid and why?

    Started by davidslaton2015, 04-09-2015 11:44 PM
    3 Pages
    1 2 3
    bet, couple, days, drive, favorite, gains, gear, giving, great, hard, iced, images, important, interested, noticed, options, past, race, sex, speed, strength, thought, watch, years, youtube
    • Replies: 20
    • Views: 4,774
    Last Post: 13-12-2015 08:50 PM
    by Anonymous  Go to last post
  22. Rank these in order of importance for a bodybuilder?

    Started by Admin, 01-09-2015 02:03 AM
    2 Pages
    1 2
    bodybuilder, considered, die, diet, drugs, eat, eve, gains, gene, good, importance, lack, make, making, optimal, order, program, results, star, started, tha, training, vital, weights, yield
    • Replies: 16
    • Views: 2,430
    Last Post: 04-09-2015 09:53 AM
    by kris.j.randle.16  Go to last post
  23. CNS Stimulants - help CNS gains? Or just mask fatigue?

    Started by Puggy, 21-06-2015 08:19 PM
    2 Pages
    1 2
    active, ami, answer, background, caffeine, days, experience, expert, family, fatigue, find, gains, good, hey, improve, lot, make, mask, medical, perform, range, skin, sleep, stimulants, stuff
    • Replies: 15
    • Views: 3,668
    Last Post: 24-06-2015 06:19 PM
    by WoodyAllen  Go to last post
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