• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

bana

  1. Shrek

    Strawberries now Bananas

    Queensland police have confirmed they are investigating a new case of fruit contamination where a metal object was found inside a banana. https://www.facebook.com/7newssydney/videos/1131127523716601/UzpfSTEwODg3ODYyOTEzNjI3OTpWSzoxMTMxMTI3NTIzNzE2NjAx/ www.7plus.com.au/news
    • Shrek
    • Thread
    • ami australia bana banana bananas bastards case confirmed contamination found fruit heal health hey inside investigating life low metal news object police queensland side url
    • Replies: 30
    • Forum: News&Current Events
  2. Shrek

    Post up what you are eating V2.0

    V1 here http://ausbb.com/showthread.php?t=8574
    • Shrek
    • Thread
    • #12 ate bana banana bcaas cakes chicken eating eggs eve evening fried headley home honey morning pos post potatoes rice salad time today washed wife
    • Replies: 1,351
    • Forum: Nutrition & Diet
  3. Nikko

    list some foods you eat every single day

    I'll go first -peanut butter -eggs -spinach -banana 3 things I eat every single day
    • Nikko
    • Thread
    • almonds bana banana breakfast butter day days eat eggs foods life list lunch milk party pea peanut pota potato rice single spi thi things tuna
    • Replies: 48
    • Forum: Nutrition & Diet
  4. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
    • Felixflex
    • Thread
    • added bana banana cake cakes cook eating free good great hat machine pancake pancakes powder pro protei protein protein pancakes recipes recommendations simple sugar tas tha
    • Replies: 45
    • Forum: Recipes
  5. A

    What is the single most nutritious thing to ad to a nutri bullet shake every morning?

    I'm talking packed full of the most minerals/victims one food could possibly have.
    • Admin
    • Thread
    • #12 avocado bana banana bullet food full great liver minerals morning nutrition nutritious packed possibly raw seed shake single talking thi thing tuna vic victims
    • Replies: 56
    • Forum: Recipes
  6. A

    how do you meet members opposite sex

    so those that are still in the field , how do you meet members opposite sex do you do the old traditional way of at the pub/club at the supermarket at the gym? rohypnols? online?
    • Admin
    • Thread
    • bana banana child close closet face field gym hat hear line making means meet members opposite pub put sea seat sex tha traditional trolley women
    • Replies: 50
    • Forum: Relationship Help
  7. Shrek

    Hypothetical!

    If you could only eat one food (one ingredient) what would it be? Think about macro's and micro's. Ability to satisfy hunger, ease of preparation and of course taste.
    • Shrek
    • Thread
    • ability bana bananas butter chocolate day ease eat food hunger hypothetical ingredient ins macro micro pea peanut pizza preparation salmon share soylent tas taste watch
    • Replies: 21
    • Forum: Nutrition & Diet
  8. kaz

    The Internet Frustrates Me!

    And then this just made my day. Doing the rounds on FB.
    • kaz
    • Thread
    • 200 bana bananas cal coaches day die diet diets effect fruit good great hahaha images jesus juice line made online people rate tapatalk veg years
    • Replies: 83
    • Forum: Female Training Discussion
  9. Frogman

    In what world is this for real ???

    I'm sure many of you have better pics .. Synth , oil . and anything else to inject in Bulge .. A whole generation are in to it .. Dumb KUNTZZ!!
    • Frogman
    • Thread
    • 7051 balls bana bananas bet bulge cheese dumb era generation hat jungnaut lulz making oil pics porn potato pump real stars sweet synth synthol world
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  10. A

    Whats your pre-workout meal, and how long before hand do you eat it?

    Whats your pre-workout meal, and how long before hand do you eat it?
    • Admin
    • Thread
    • bana banana beans big color day dip eat glass half hand honey hour jelly long meal pork potatoes preworkout pulled pump red tools true water
    • Replies: 50
    • Forum: Nutrition & Diet
  11. Shrek

    Bananas

    Like very much 2 per day. One pre and one post workout. Fits macros easy enough. Get 'em in ya.
    • Shrek
    • Thread
    • #12 bana banana bananas coles lol pro protei protein stock
    • Replies: 52
    • Forum: Nutrition & Diet
  12. A

    Fruit & Nut Snack

    Ingredients: (Main) Almonds Cashews Dried Papaya Pieces Dried Pineapple Pieces Dried Banana Slices Yogurt Covered Raisens Ingredients: (Optional) Yellow Raisens Plain Raisens Sunflower Seeds Chocolate Covered Peanuts Plain Peanuts
    • angus
    • Thread
    • 535 bana banana cat flight fruit hates kick king lol long makes nut prior recommended sack snack thi thing things thinking yellow
    • Replies: 4
    • Forum: Recipes
Top