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Tag: weight

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  1. Calories in vs Calories Out for Weight Loss

    Started by Big Mick, 03-05-2019 03:03 PM
    2 Pages
    1 2
    answers, calories, con, control, factors, hat, hear, long, los, loss, method, play, realistic, role, simple, sus, sustainable, term, tha, true, weigh, weight, weight loss, whe, works
    • Replies: 12
    • Views: 1,019
    Last Post: 13-05-2019 01:08 AM
    by Big Mick  Go to last post
  2. Hip belt squat

    Started by Darkoz, 19-12-2018 10:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,152
    Last Post: 20-12-2018 11:40 PM
    by Sticky  Go to last post
  3. Has your training changed as you get older?

    Started by Admin, 30-03-2014 02:43 PM
    8 Pages
    1 2 3 ... 8
    100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 76
    • Views: 5,977
    Last Post: 07-08-2019 02:08 PM
    by Luno  Go to last post
  4. surgery and training...

    Started by dustman007, 31-08-2018 04:50 PM
    bar, belts, body, body weight, conti, due, economy, hand, ideal, leg, mon, months, products, safe, safety, simple, single, squat, squats, suggestions, ted, training, week, weigh, weight
    • Replies: 6
    • Views: 794
    Last Post: 31-08-2018 08:21 PM
    by stronkmanlet  Go to last post
  5. [Article] The 20 Most Weight-Loss-Friendly Foods on The Planet

    Started by bodyngon, 26-08-2018 02:02 AM
    age, beans, beef, body, boiled, calories, chicken, cottage, crea, created, easy, equal, foods, friendly, lean, lol, loss, metabolic, pla, plane, planet, pota, weigh, weight, weight loss
    • Replies: 7
    • Views: 1,151
    Last Post: 04-09-2018 03:06 PM
    by bodyngon  Go to last post
  6. Stiff legged deadlift and Ukrainian deadlift

    Started by Goosey, 23-07-2018 05:10 PM
    2 Pages
    1 2
    add, art, back, careful, deadlift, due, exercises, form, ice, light, lot, low, moved, notice, people, popular, ring, sldl, start, stronger, trouble, udl, version, weigh, weight
    • Replies: 16
    • Views: 1,598
    Last Post: 25-07-2018 09:27 PM
    by Goosey  Go to last post
  7. Rotator calf

    Started by BigMuhhh, 16-07-2018 05:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 1,520
    Last Post: 24-07-2018 06:08 PM
    by Cum Shot  Go to last post
  8. my work lists; some strong people

    Started by spartacus, 12-07-2018 07:30 PM
    2 Pages
    1 2
    110, 122, 160kg, 201, 20kg, 60kg, bench, bodybuilder, bodyweight, date, dec, female, girl, lists, nov, people, press, ratio, strong, table, understand, weigh, weight, work, year
    • Replies: 15
    • Views: 1,719
    Last Post: 28-08-2018 01:49 PM
    by spartacus  Go to last post
  9. Hello Everyone

    Started by asadali, 21-06-2018 04:13 PM
    ausbb, business, customers, food, forum, guys, gym, hit, important, improve, joined, loss, market, meals, ouch, potential, products, sell, stay, touch, unders, understand, weigh, weight, weight loss
    • Replies: 3
    • Views: 722
    Last Post: 21-06-2018 07:28 PM
    by Cum Shot  Go to last post
    • Replies: 4
    • Views: 914
    Last Post: 09-06-2018 10:20 AM
    by Timeah  Go to last post
  10. 211kg raw bench ipf 66kg bw

    Started by spartacus, 23-05-2018 12:22 PM
    1kg, 317, 66kg, bench, dumbell, facebook, forearm, inches, insane, ipf, lower, midget, moves, needed, press, rack, raw, reading, reps, strength, url, videos, weigh, weight, wrist
    • Replies: 8
    • Views: 1,093
    Last Post: 02-06-2018 07:05 PM
    by 0ni  Go to last post
  11. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 1,684
    Last Post: 28-04-2018 12:05 PM
    by ironduke  Go to last post
  12. Full, half and qtr squat

    Started by Goosey, 11-06-2014 03:38 PM
    6 Pages
    1 2 3 ... 6
    breathing, distribution, eve, form, full, half, legs, qtr, rating, speed, squat, time, tra, wee, weigh, weight
    • Replies: 53
    • Views: 5,685
    Last Post: 07-03-2018 10:17 AM
    by Cum Shot  Go to last post
  13. 20 rep sets

    Started by harry1970, 26-10-2012 09:53 AM
    11 Pages
    1 2 3 ... 11
    1rm, conditioning, don, easter, guys, hey, imo, increase, increasing, pull, pure, push, push ups, rep, reps, sets, single, strength, thi, time, training, ups, ups or, weigh, weight
    • Replies: 105
    • Views: 9,918
    Last Post: 07-03-2018 02:45 PM
    by spartysucks  Go to last post
  14. Start heavy & go light? Or vice versa?

    Started by snaggletooth, 04-10-2008 11:54 AM
    3 Pages
    1 2 3
    100, art, big, damage, exercise, heavy, light, opinion, personally, put, reducing, reps, sets, star, start, tire, versa, vice, warm, warm up, warming, warmup, weigh, weight, working
    • Replies: 29
    • Views: 2,962
    Last Post: 08-03-2018 05:01 PM
    by Cum Shot  Go to last post
  15. Leg press

    Started by Goosey, 21-02-2018 10:16 AM
    2 Pages
    1 2
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 16
    • Views: 1,850
    Last Post: 01-03-2018 09:04 PM
    by Timeah  Go to last post
  16. Complete Newbie where do I start

    Started by nevsutt, 31-01-2018 09:53 PM
    5 Pages
    1 2 3 ... 5
    argument, art, barbell, bit, body, bought, chest, chest and arms, complete, exercises, gym, los, multi, newbie, question, reps, silly, sound, star, start, wee, week, weigh, weight, workouts
    • Replies: 40
    • Views: 2,892
    Last Post: 04-02-2018 10:28 AM
    by Grunta  Go to last post
  17. WTB [Sydney] - 20kg Olympic weight plates

    Started by khoan, 05-01-2018 01:52 AM
    20kg, deadlift, oly, olympic, pads, pla, plate, plates, press, squat, syd, sydney, weigh, weight, weight plates, wtb
    • Replies: 0
    • Views: 2,365
    Last Post: 05-01-2018 01:52 AM
    by khoan  Go to last post
  18. Dumbbell Rack - vertical - max weight

    Started by plAythiNG, 30-11-2017 11:21 AM
    20kg, dumbbell, dumbbells, feel, home, hoping, love, massive, max, online, people, rack, save, set, space, stand, suggestions, ups, useless, vertical, weigh, weight, wife, work, xmas
    • Replies: 7
    • Views: 1,824
    Last Post: 30-11-2017 10:46 PM
    by WoodyAllen  Go to last post
  19. Flex gets 'waisted' sale

    Started by DazRob, 26-11-2017 05:24 PM
    $89, 10%, ausbb, back, belt, color, edition, email, full, general, inch, leather, lever, lifting, members, pain, power, remember, sale, support, training, weigh, weight
    • Replies: 0
    • Views: 686
    Last Post: 26-11-2017 05:24 PM
    by DazRob  Go to last post
  20. Chicken Breast

    Started by Cum Shot, 10-10-2017 03:47 PM
    amount, breast, butter, chicken, cooked, cooking, easily, eat, fry, iced, load, lot, love, noticed, pro, protein, recently, session, sitting, star, started, water, weigh, weight, wondering
    • Replies: 6
    • Views: 1,539
    Last Post: 12-10-2017 12:04 PM
    by Cum Shot  Go to last post
  21. Help weight loss peps

    Started by Adsso, 19-09-2017 09:26 PM
    active, ages, assist, big, bit, board, drop, exercise, fat, great, guy, hank, lean, loss, peptides, pushing, suggest, tha, training, weigh, weight, weight loss, wondering, working, year
    • Replies: 2
    • Views: 1,012
    Last Post: 19-09-2017 10:16 PM
    by simo74  Go to last post
  22. Swapping cardio training for weight sessions.

    Started by Shrek, 19-09-2017 08:37 PM
    • Replies: 1
    • Views: 909
    Last Post: 19-09-2017 09:59 PM
    by showdownhero  Go to last post
  23. WTB - Olympic weight plates

    Started by Shrek, 05-09-2017 11:33 PM
    3 Pages
    1 2 3
    $135, 5kg, areas, care, don, for sale, gym, hey, jason, machine, olympic, pec, pics, pla, plate, plates, rusty, sale, school, smith, surrounding, weigh, weight, weight plates, wtb
    • Replies: 23
    • Views: 3,506
    Last Post: 17-11-2017 04:55 PM
    by Shrek  Go to last post
    • Replies: 7
    • Views: 1,448
    Last Post: 23-08-2017 10:04 PM
    by Shrek  Go to last post
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