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male

  1. B

    B Meinhoff

    45 year old male Powerlifter . About to start competing. Deadlift 279 kg . Squat 259kg . Bench 145 kg . Sent from my iPhone using Tapatalk
  2. C

    Old Guy Strength Training

    I’m a 71 year old male who still works out to maintain strength. My questions are ‘How many squat reps and sets and at what % of body weight are appropriate for someone my age’ and ‘At what squat weight (%BW) should I start using a belt’. Answers from someone of similar age welcome but all...
  3. Stiff 2G

    Man ‘beheads teacher’ in Paris after he showed kids Prophet Mohammed cartoon

    " An assailant has decapitated a history teacher in France who had recently shown cartoons of the Prophet Mohammed in class. Witnesses watched the man decapitate his victim — who was also male — in broad daylight close to the school in Conflans-Sainte-Honorine. The attacker was said to be...
  4. N

    Dianabol without testosterone

    Evening sirs. I'm about to take my first cycle but I could only get injectable testosterone I'm having trouble giving myself injections. Can I start taking dianabol orally for the first 2 weeks by itself until the website restocks with testocaps or can't be done? Or can I take the injectable...
  5. R

    Anabolic steroids side effects

    What are the health issues related with the usage of anabolic steroids in women?
  6. N

    Thoughts on 5x5 training

    Hi, I'm 40 year old male recently getting into strength training, I don't want to get massive, I just want to get some more muscle mass, fix my poor posture and basically just get fitter and stronger so I can do sports for longer and better I generally don't like gyms or gym workouts but..... I...
  7. D

    Inguinal Hernia-Still wanting to work out

    Hi everybody just found this wonderful forum. Looking forward to reading through the threads and wish I had found it earlier. Little history I'm late twenties male started working out about 9 months back(lost 9 kilos yay). Doing cardio, weights and ab exercises. Was going really well until I...
  8. G

    New!

    Hi Everyone I'm a 43 year old male. Been training for a long time - had my ups and downs health wise but even after all the crap and how far down the ladder I slide I still love to train and always love the training community! Currently just trying to put on size and succeeding with some...
  9. M

    testosterone levels

    Anybody have a idea what a average level of testosterone in the male body should be ? Have you ever come across a table of average testosterone levels by age ?
  10. S

    Please help! Growth Hormone AND IGF-1 pathology result interpretation

    Hey guys My first run on HGH and got my labs back after 10 days or so, but it's very confusing to work out how efficacious my gear is with all the conversion methods/units between different countries and discrepancies between articles publishing 'normal ranges'. To give context this test was...
  11. S

    Sperm Smoothie?… UK Based Woman Reveals That’s Her Source Of Energy Every Morning

    29 year mum-of-two and vegetarian, Tracy Kiss, has revealed that drinking what she calls ‘sperm smoothies’ has boosted both her mood and immunity. Donated by her male best friend, who harvests it and delivers it to her up to three times a week, she preserves the sperm by storing it in tubs in...
  12. Big Mick

    Asking for a Friend

    What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's Intersted in some educated comments. Asking for a friend:cool:
  13. O

    hello from ozraelised

    hi all, I joined this forum after looking around. I am 51 male with not a lot of training experience. I have been training at the gym in the past but not at the level that I want to now :) . I find it difficult to tune my diet and training to the goals I am looking to achieve. in the past...
  14. S

    Presumed Liability in Car and Bicycle accidents

    "RACQ spokesperson Paul Turner said BQ’s recommendation would see the presumption of guilt fall onto any driver involved in a crash with a cyclist, unless the driver could prove their innocence. "https://live.racq.com.au/2018/03/presumed-liability-laws-nothing-road-safety/ Seriously kunce. This...
  15. S

    Who is Australias best powerlifter?

    we can divide this up into tested and untested.who in your mind is Aussies numero uno.
  16. A

    Brisbane teenager in intensive care after becoming trapped under gym equipment

    A TEENAGE boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane gym. Emergency services were called to the incident at the Pine Rivers PCYC about 8.30pm on Tuesday. QAS confirmed a teenage boy, believed to be aged 15, was taken to the Lady...
  17. K

    Low Total Test - Second Opinion

    Hey all, New to forum and haven't taken any steroids in the past. Went to GP to get bloods done for sake of curiosity and came back with a result of 17.1 nmol/L (11.5-32.0). For a 22 y/o male, I argued results were on the low side but the GP assured that levels were healthy as they are in...
  18. A

    Good gym/trainer in Darwin, NT.

    G'day I've recently moved to Darwin and as the title states I'm looking for a good gym and trainer in the CBD (or anywhere near)... I'm 33 Male and in the army, looking to build lean muscle and increase muscle endurance. Cheers Andy
  19. S

    Cold Water Therapy

    Anyone do cold showers, baths or swimming? From what I could find, using Dr Weil's website, the limited studies show limited benefits including possible improved Immune function and enhancing Male fertility lol...
  20. A

    World's Strongest Man Brian Shaw Takes 100M Rowing Record on a Whim

    brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record. He either tied it or beat it*, incredibly impressive performance! * Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
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