• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

mus

  1. Stiff 2G

    Ausbb voted world's funniest internet forum.

    If you don't believe it, Park your peepers on these little pearlers, to name but a few http://ausbb.com/showthread.php?t=30359 http://ausbb.com/showthread.php?t=30407 http://ausbb.com/showthread.php?t=30308
  2. O

    looking for a Gym trainer albury/wodonga

    hi all, Looking for a gym trainer in the Albury/Wodonga area . Need help with exercise to specific goals - must know about flexibility as well . Thanks
  3. spartacus

    Australian Powerlifting Union thread

    here is webpage of the APU, the provisional IPF Australian affiliate. http://www.powerlifting-apu.com/ wilks calculator, including age score http://weighttraining.nz/wilks_calculator.php President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
  4. Darkoz

    2Cellos

    Wow I love this........... https://www.youtube.com/watch?v=uT3SBzmDxGk Post up some more if you got em
  5. Goosey

    Old style

    http://www.mystrengthbook.com/blog-post/58e268ffc660df746b8654fe What impressed me was his age and the simple style workouts
  6. Shrek

    Dallas 5 weeks out

    5 weeks out AC
  7. T

    Amancio Ortega overtakes Bill Gates as the world's richest man ($80 billion)

    Amancio Ortega becomes the world's richest man at $80 billion Damn, must live a great life. So jealous of his kids and grand kids who will probably inherit most of his wealth. This man is richer than Bill Gates now (by a few billion)
  8. Shrek

    Bjornsson - Strongman Diet

    That's a lot of food. ?
  9. Reide

    Sponsorships

    For you fitness cert 3 and 4's out there are you finding it hard to get sponsors/shadows/work experience?
  10. A

    Electronic Pulse Massagers

    Anyon have one ? what do you think of it ? I brought one for the old man but he didn't like it too much so i took it back , used it a few times and must say it does an alright job
  11. spartacus

    sitting down is bad for health

    http://www.theguardian.com/lifeandstyle/2014/sep/15/is-sitting-down-bad-for-my-health
  12. Timeah

    2015 Front Squat Competition

    As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...
  13. A

    The Mystery of the Female Orgasm, Explained With Science

    http://www.wired.com/2015/04/mystery-female-orgasm-explained-science/
  14. Fister Roboto

    What to buy in the US

    So I have moved to the US and a post in another thread reminded me that I have access to a different range of supplements/enhancers over here without getting raped on shipping. Anything you guys would recommend?
  15. steveP

    The movie heads-up thread

    I started this thread on another forum that doesn't get used anymore. So I'm restarting it here. I was thinking that there are a fair decent amount movies and documentaries on Free TV. Most people probably miss a lot of what's on due to the free-to-air TV guide being a bit tricky to...
  16. F

    The more someone wants you the less you want them?

    I'm seeing this chick that's wanting me more and more (not a bad thing but aye) and its kind of turning me off her. Thoughts?
  17. S

    Supplements & Protein shelf life

    Something I have noticed in the supplement industry that I would like explained. I have noticed whenever I buy protein or any supplement from most companies (including the bulk selling ones) The shelf life seems to be quite long and doesnt match the raw stock they are holding and processing...
  18. A

    How important is the deadlift?

    Don't see too many others perform this exercise in my gym. Do you?
  19. peanutz

    thailand surgery?

    hey ladies has anyone been to thailand for a cosmetic procedure? keen to hear peoples experiences! DM if you don't want to post :)
  20. T

    Help - E.D. is creeping back into my life

    Hey girls, I need some advice if anyone can help out. It is so hard for me to eat healthily and exercise without taking it to the extreme which i know is not healthy or beneficial to my progress. I don't want to be sickly thin again, I want to have a healthy body and a happy mind. I may need a...
Top