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Hey guys
I've been taking a WPI for a couple months, and have noticed an increase in weight and strength, but I was still a little impatient with the speed of my growth. Recently I bought myself a mass gainer. Optimum Nutrition's Serious Mass. Everyone seems to talk this stuff up but I've only...
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Hey guys I've been to the doctor I've been to the dietician etc. Im struggling at the moment with getting fat again. I was very much obese when I did my shoulder in two years and i had to stop lifting so i decided to pull some weight.
Long story short i went from 140kgs down to 81. Went up to...
Harrop.senator
Thread
banana
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e this study published in American Journal of Clinical Nutrition, 20 to 25g of protein — a can of tuna, a 85g chicken breast or four eggs — in a meal some time after exercise is sufficient to jump start the whole muscle repair and growth process in your body.
In the big picture, it is important...
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http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html
A little concerning if true.
The not-so-sweet link between Big Sugar and the peak body for dietitians...
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You can just hear big pharma squirming in their money chambers.
All pretty obvious and not new but at least it's slowly coming out at last.
http://edition.cnn.com/2017/04/25/health/saturated-fat-arteries-study/index.html
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Some new substance added that are found in supplements.
http://cces.ca/news/wada-publishes-2017-prohibited-list?utm_source=CCES+Publications&utm_campaign=832a0c2840-CCES_Advisory_Note_2017_Prohibited_List10_19_2016&utm_medium=email&utm_term=0_99c9e5c562-832a0c2840-310889469
The 2017 List of...
Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program.
The report asked leading clinicians and researchers for their assessment of whether products actually did...
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Dozens of buffed, sculpted and extraordinarily well-tanned athletes will score a first for regional Victoria.
The Gippsland Natural Titles for bodybuilders, to be held at the Sale Memorial Hall on Saturday, is the first event of its kind outside Melbourne.
Organiser Dee Barbas said the sport was...
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THEY’RE advertised as the miracle-workers that can help you lose weight, gain muscle or obtain vital nutrients.
But over-the-counter supplements, from vitamin pills to the protein powder in your shake, have the potential to seriously harm or even kill you.
This week, 27-year-old Matthew Whitby...
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WA man Matthew Whitby nearly died after taking two popular dietary supplements
A 27-YEAR-OLD WA man who nearly died after consuming two weight loss products has warned others about the dangers of some popular dietary supplements.
In 2014, Matthew Whitby, from Geraldton, drank a pre-workout...
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USPlabs, which made the workout supplement Jack3d, and six of its executives face criminal charges for the unlawful sale of the nutritional supplement, the U.S. Justice Department said on Tuesday in announcing a larger probe by multiple federal agencies aimed at stemming the sale of unproven...
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Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those...
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Dear PowerLiftingGodLegendKilla37,
It’s great to see new people involved in powerlifting. Yes, I saw your motivational memes on Instagram and instructional vids on Youtube, very cool. I also appreciated your advice on my vids, I had no idea that rounded back deadlifts were dangerous. You would...
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I cant believe no ones reviewed this! such a great product!
what is it: Carbohydrate formula
Cost: 770g $49 or 1.9kg $85 or the large buckets $130+
What does it do: delivers dietary carbohydrates (duh)
smell: unflavoured- smells nutty like almonds... i like it :)
taste: unflavoured- a bit like...
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http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/
#10 Alex Jones
Facebook fans: 856K
What He Says About Himself
“Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream”
What He Really Does
Mr. Jones uses a...
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Nowadays, there are different forms of muscle building supplements accessible in the market now. You have to regard that these muscle building supplementations are ample with nutrients that can nurture your muscles called for it to get firmer and bear further endurance while working out. These...
Federal prosecutors have asked judges in two states to authorize the seizure of more than 3,200 cases of controversial workout products from warehouses operated by GNC, the nation’s largest specialty retailer of dietary supplements.
With names like Jack3d and OxyElitePro, the workout products...
This is the sample diet for a male aged 19 - 50 = Fuckin starving and minimal protein....
http://www.eatforhealth.gov.au/sites/default/files/files/the_guidelines/adg_sample_meal_plan_men.pdf
This is female...