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  1. Why train, fucken?

    Started by Stiff 2G, 11-10-2019 01:18 PM
    2 Pages
    1 2
    700, behalf, cardio, daughter, encrypted, function, grunt, grunta, happy, hat, images, largest, pre, rain, scared, school, shrek, soft, stiff, strongest, tapatalk, tha, thing, train, yeah
    • Replies: 15
    • Views: 424
    Last Post: 19-10-2019 03:57 PM
    by bannedgerry  Go to last post
  2. Rambo: last blood

    Started by Stiff 2G, 19-09-2019 08:41 AM
    arnie, big, blood, end, hats, las, lol, tapatalk, tha
    • Replies: 2
    • Views: 450
    Last Post: 19-09-2019 06:06 PM
    by Timeah  Go to last post
  3. Carbohydrates, are they necessary?

    Started by Stiff 2G, 18-09-2019 05:08 PM
    2 Pages
    1 2
    bet, carb, carbohydrates, die, diet, fat, helpful, hey, imo, loading, meal, morning, nigh, night, oats, post, rain, sleep, stiff, tapatalk, thi, thing, train, training, whe
    • Replies: 12
    • Views: 407
    Last Post: 22-09-2019 01:01 PM
    by showdownhero  Go to last post
  4. Squats, are they necessary?

    Started by Stiff 2G, 18-09-2019 05:03 PM
    3 Pages
    1 2 3
    80s, car, chain, deadlifts, found, gif, hey, hit, increase, injury, leg, loading, lol, media, presses, serious, source, sports, squat, squats, tapatalk, things, thoughts, trainers, years
    • Replies: 21
    • Views: 644
    Last Post: 24-09-2019 01:16 AM
    by Grunta  Go to last post
  5. [Article] Could I solve your problem as a personal trainer?

    Started by BuildBodyNow, 16-09-2019 10:28 PM
    body, body builders, body transformation, building better muscles, clicking, deadlift, desire, fill, forms, guys, hey, issue, link, personal, plz, problem, problems, provide, shape, solution, solve, soo, survey, tapatalk, trainer
    • Replies: 2
    • Views: 197
    Last Post: 17-09-2019 12:26 AM
    by WoodyAllen  Go to last post
  6. NEW Moderator required, apply within

    Started by Stiff 2G, 16-09-2019 05:32 PM
    2 Pages
    1 2
    apply, ate, bazza, bazza20, big, blood, face, fat, forum, gerry, keen, mick, mod, moderator, nominate, omina, organisation, people, president, properly, required, shrek, soft, tapatalk, tha
    • Replies: 19
    • Views: 547
    Last Post: 24-09-2019 02:08 AM
    by bannedgerry  Go to last post
  7. PPP Program

    Started by YoHoJo, 04-09-2019 12:09 AM
    alo, barbell, board, couldnít, find, hat, jump, kind, long, markos, method, motivation, people, ppp, program, programs, quick, rate, stick, tapatalk, tha, training, weeks, wondering, works
    • Replies: 7
    • Views: 356
    Last Post: 08-09-2019 01:19 AM
    by WoodyAllen  Go to last post
  8. Crossfit...

    Started by Big Mick, 24-08-2019 12:09 AM
    3 Pages
    1 2 3
    bad, community, crossfit, cult, environment, fad, fulfilling, full, great, group, hat, hey, idea, lead, make, nature, passing, positive, reality, tapatalk, ten, tha, thing, training, years
    • Replies: 25
    • Views: 1,330
    Last Post: 31-08-2019 02:41 AM
    by Big Mick  Go to last post

    Forum:
    Crossfit

  9. [Movie] Terminator 6

    Started by Shrek, 21-07-2019 02:35 PM
    aliens, arnie, bat, battle, called, cha, chan, channel, good, hey, itís, memories, put, slowly, tapatalk, terminator, thi, time, url, weekend
    • Replies: 4
    • Views: 543
    Last Post: 21-07-2019 08:53 PM
    by 0ni  Go to last post
  10. [Article] Super red arowana fish for sale

    Started by komikate, 08-07-2019 06:25 AM
    act, call, chili, cracked, ext, fish, for sale, fuck, garlic, golden, hey, lemon, malaysia, malaysian, mine, pepper, red, sale, sapp, super, supply, tac, tail, tapatalk, yeah
    • Replies: 4
    • Views: 291
    Last Post: 08-07-2019 06:37 PM
    by Shrek  Go to last post
  11. [Article] Tennis/golfers elbow whilst on cycle

    Started by trenhard, 04-07-2019 11:11 AM
    5 Pages
    1 2 3 ... 5
    advice, arm, bitch, cycle, dbol, dopey, effects, elbow, golfers, iphone, joke, left, lifts, men, needles, pain, require, shrek, sleep, steroids, tapatalk, ten, tennis, whe, whilst
    • Replies: 47
    • Views: 3,154
    Last Post: 16-07-2019 10:28 PM
    by Grunta  Go to last post
  12. Hi, I am Joshua

    Started by JoshuaYeohL.T.E, 31-05-2019 06:04 PM
    520, 730, act, boxing, clearance, con, contact, interested, iphone, kunce, live, pre, rain, sapp, sell, tac, tapatalk, train
    • Replies: 1
    • Views: 1,201
    Last Post: 31-05-2019 08:44 PM
    by Shrek  Go to last post
  13. Chasing rules and regs

    Started by trenhard, 30-05-2019 09:45 PM
    arms, ausbb, big, donít, fee, feet, file, found, hey, iphone, link, office, peoples, rain, reg, rules, run, soft, step, tapatalk, thi, thing, train, wro, wrong
    • Replies: 8
    • Views: 779
    Last Post: 31-05-2019 11:51 PM
    by WoodyAllen  Go to last post
  14. Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Started by Big Mick, 29-05-2019 02:54 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 109
    • Views: 3,282
    Last Post: 23-06-2019 10:20 PM
    by Grunta  Go to last post
  15. Fixed roidgut

    Started by 0ni, 26-05-2019 11:49 PM
    amazing, andrew, awesome, bloat, boat, definition, drew, fat, fifteen, fixed, head, heard, make, older, pic, picture, relaxed, sho, shot, smaller, soft, tapatalk, vacuum, years
    • Replies: 8
    • Views: 680
    Last Post: 31-07-2019 04:35 PM
    by Tirion  Go to last post
  16. Arnold Attacked

    Started by Shrek, 19-05-2019 08:41 AM
    2 Pages
    1 2
    160, 190, 201, 2019, 289, 317, 473, 841, 905, africa, arnold, attacked, breaking, facebook, festival, flying, jump, kicked, pos, posts, schwarzenegger, south, sports, tapatalk, url
    • Replies: 12
    • Views: 1,052
    Last Post: 30-05-2019 01:18 AM
    by Timeah  Go to last post
  17. Why Run??

    Started by Big Mick, 03-05-2019 03:46 PM
    6 Pages
    1 2 3 ... 6
    back, big, easy, good, hat, injured, life, mick, mixed, people, proper, property, road, run, scared, shi, shit, tapatalk, tech, technique, tha, times, training, usual, whe
    • Replies: 51
    • Views: 4,778
    Last Post: 27-07-2019 07:13 PM
    by Bazza20  Go to last post

    Forum:
    Running

  18. eddie hall

    Started by littlegerry, 13-04-2019 09:24 PM
    eddie, hall, hat, interesting, list, mate, opinion, pre, pretty, rain, set, standard, strength, strength training, strong, tapatalk, tha, thoughts, train, traini, training, url, watch, youtube
    • Replies: 2
    • Views: 541
    Last Post: 14-04-2019 09:12 PM
    by littlegerry  Go to last post
  19. Dave Draper

    Started by Shrek, 10-12-2012 08:49 PM
    2 Pages
    1 2
    190, 201, 2019, 317, age, bitch, dave, draper, drper, front, gay, hey, juiced, manage, pad, parallel, pla, plates, reason, show, squat, tapatalk, tha, thi, walked
    • Replies: 17
    • Views: 2,261
    Last Post: 19-03-2019 10:28 PM
    by littlegerry  Go to last post
  20. Mariusz Pudzian Pudzianowski strongman mma fight

    Started by -LJ-, 12-12-2009 10:26 AM
    021, 190, 201, 2019, 218, e90, fight, mariusz, mma, pudzian, pudzianowski, strongman, tapatalk
    • Replies: 7
    • Views: 2,205
    Last Post: 18-02-2019 08:21 PM
    by Shrek  Go to last post
  21. Hi

    Started by Aaughan, 15-01-2019 01:34 AM
    forum, hank, ice, lol, love, man, nice, tapatalk, tha, threads
    • Replies: 4
    • Views: 838
    Last Post: 21-01-2019 03:05 AM
    by Aaughan  Go to last post
  22. Berry De May

    Started by Shrek, 09-01-2019 06:24 PM
    190, 1980, 201, 2019, 217, 520, abb, amazing, back, berry, great, looked, tapatalk
    • Replies: 3
    • Views: 1,186
    Last Post: 16-01-2019 02:53 PM
    by simo74  Go to last post
  23. Happy New Year 2019

    Started by Shrek, 31-12-2018 07:03 PM
    123, 181, 201, 2019, 465, biceps, brain, bunch, cell, good, great, grow, growing, happy, hat, hope, kunce, safe, shrek, stay, tapatalk, year
    • Replies: 7
    • Views: 789
    Last Post: 03-01-2019 09:16 AM
    by Grunta  Go to last post
  24. Merry Christmas all

    Started by Admin, 25-12-2018 08:39 AM
    122, 380, ausbb, australia, australian, bodybuilding, chris, christmas, con, conti, continued, day, great, hank, hope, lights, merry, road, roads, safe, stay, street, support, tapatalk, tha
    • Replies: 9
    • Views: 718
    Last Post: 28-12-2018 07:50 PM
    by gmmm1985  Go to last post
  25. Bench arch technique

    Started by 0ni, 18-10-2012 07:18 PM
    12 Pages
    1 2 3 ... 12
    001, 123, 181, 190, 201, 2019, 300, aaf, advanced, arch, basic, bench, competition, dbb, half, head, lifting, muscle, people, stuff, tapatalk, technique, techniques, tha, whe
    • Replies: 110
    • Views: 9,690
    Last Post: 13-04-2019 10:52 PM
    by canned tuna  Go to last post
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