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fusion

  1. B

    Fusion+artificial disc

    Getting a fusion on the bottom an double adr at 4/5 lumbar vertebrae in a few weeks. Anyone had it done? Enlighten me with stories of recovery etc
  2. HRG

    Spinal Fusion

    Hiya, I had my spine fused and laminectomy (L5*S1)three years ago, so it is fully healed now. I have spent moths researching what limitations I might have doing excercise. I have asked my doctor and I have asked the god of google. I'm very confused. lol:confused: Does anyone else have this...
  3. O

    Fusion Strongman

    As approved by Admin: Fusion Strongman Click to buy Developing hard, quality muscle is never about just doing one thing right; it’s about doing everything right: training, nutrition, supplementation and even sleep. But nutrition isn’t just macronutrients – proteins, carbohydrates and fats –...
  4. Aek

    Pump Cold Fusion Special !

    Purchase any product from the PUMP Website to the value of over $70.00 and receive a FREE 800gr tub of COLD FUSION , this offer is only available to the first 6 customers who order, so it's first in best dressed { Normally retails for about 80.00} First 6 to purchase will get the free...
  5. M

    Is anyone out there using Lipo Fusion???

    Just wondering if there is anyone out there using Lipo Fusion pills? I got some from my supplement store the other day as they were highly recommended for fat loss by the store owner. Just wondering if anyone has any opinions on them?
  6. C

    Please critise my routine

    This is what ive been doing for the past 3 months and results are starting to show. my main goal is to remove alot of body fat and tone up all the major muscle groups. My height is 6 foot weight 86 kg age 21 Monday - Chest & Triceps Tuesday - Legs Thursday - Shoulders Friday - Back & Biceps...
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