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  1. A

    Diet of protein shakes and supplements contributed WA mum and bodybuilder's death

    The devastated family of a West Australian fitness model have warned about the dangers of protein supplements after they contributed to the young mother’s death. Meegan Hefford, a 25-year-old mother-of two, was found unconscious in her Mandurah apartment and was pronounced dead days later. Ms...
    • Admin
    • Thread
    • advice australia australian blood bodybuilder bodybuilding breaking color cycle dangerous diet eating fitness fluid gene heal health hey people plan properly protein test warning year
    • Replies: 4
    • Forum: Bodybuilding Supplements
  2. A

    What Causes Side Pain When You Run (And How To Prev

    If you’ve ever had your exercise interrupted by a sharp pain in your side, you’re not alone. Here’s why it happens and how you can try to avoid it in the future. In this video from the SciShow YouTube channel, host Hank Green explains what is really going on inside your body when your pleasant...
    • Admin
    • Thread
    • avoid body caused channel color core eating exercise exercising fluid green list make meal muscle pain run split stop strengthen video watch wee work youtube
    • Replies: 1
    • Forum: Running
  3. F

    Shoulder surgery

    Hi all, I've been battling a shoulder issue for the last 2.5 months and would appreciate some advice. I've had an MRI which confirmed a partial (12mm x 4mm) tear of the supraspinatus and some fluid in the bone of the humerous (which is a result of the tear). I've been doing rotator cuff...
    • Firey1
    • Thread
    • advice body condition days deadlifts fluid front full improve job legs make makes months pain presses rain rear repair shoulder shoulders train weeks won work
    • Replies: 2
    • Forum: Injuries and Rehab
  4. G

    [Cycling] hydraulic brake fluid?

    hi just a quick question. i need to bleed my brakes, and i was in supercheap auto today and picked up some dot 4 fluid that is used in car brakes, and i was wondering if this would be alright to use as opposed to the bike specific stuff. i know my bike currently has dot 4 in it and i think that...
    • gabe
    • Thread
    • brake fluid hydraulic
    • Replies: 2
    • Forum: Sporting Corner
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