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kicking

  1. S

    Jessica Beuttner deadlift 405LB (183kg) X 6

    https://www.youtube.com/watch?v=5Iktvuva0SA
  2. A

    Homemade protein powder (it’s cheap! It’s easy!)

    i didn't write this , not saying you should do it , but am just passing on information taken from http://backtoherroots.com/2013/03/25/homemade-protein-powder-its-cheap-its-easy/ WANT TO MAKE YOUR OWN? HERE’S THE BREAK DOWN: 1/3 cup steel cut oats 1/3 cup brown rice 1 cup dried green lentils...
  3. N

    PCT Question

    I'll be starting a 4 week cycle of a PH called edit: not sure if name allowed, contains 10MG DMZ & 75mg of a derivative of winstrol. I've been told for PCT that nolvadex only should be fine but to get both clomid and nolvadex if possible (I have a source to get liquid nolva/clomid online from...
  4. mocha

    fml mums kicking me out of home

    so mums kicking me out and i barely have a stable job. oh my gaddd at this rate ill never be able to save up. I work like 3 bar shifts. Does anyone live out of home with a casual bar job like me? Im at uni one day of the week. I feel like ill be starving just to pay rent. Im trying to find a...
  5. canned tuna

    kicking the arse of a cold

    Monday after a very big workout I left the gym damp and inadequately clothed for the cold temperature.. Tuesday morning get that feeling you know you're coming down with something As the day progressed, the bus hit me hard and now its pretty full on What do you guys do to combat an oncoming...
  6. D

    Kicking my own arse

    I have been toying with this at the moment, all sprints are 100% effort: 10m sprint jog back to start 20m sprint jog back to start 30m sprint jog back to start 40m sprint jog back to start 50m sprint Hit timer for 60 sec rest and walk back to start Repeat for a total of 3 times then collapse...
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