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numbers

  1. R

    Reandron at 19

    My total test came back consistently in the low 200s and was just prescribed reandron (testosterone undecanoate) to be taken every 12 weeks or the choice of a gel (testavan) by my endocrinologist. I weigh 95kg been training for about 3 years with still decent numbers for a natty with really low...
  2. Shrek

    Liberal Leadership Spill

    Julie is the favourite. My money is on Dutton.
  3. S

    post your 5+rep pbs

    ok heres mine Squat-180x6 but ive also done 180x5x7 3rd day 3rd week of smolovs.all videoed for depth. Bench-100x14 110x8 120x7(done after a peaking program,i amrapped)122.5x5 Deads-180x12,200x6 205x5 interesting to see yours.
  4. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
  5. S

    new Australian IPF affiliate

    https://ww.reddit.com/r/powerlifting/comments/7mtqyq/new_ipf_australian_affiliate/ here ya go Sparty and Tim.sounds like Wilks has been overthrown by the lady who does the commentary.you wont have any trouble joining despite your drug usage in the past as i dare say they will be welcoming of...
  6. T

    Guy asks 100 girls for their numbers, 95 said no hahahah

    Man gets 95 rejections after asking 100 girls for number HAHAHAHA In one instance, he literally begged and asked the same girl about 8 times. He also asked legit 2 and 3/10 girls and was turned down Feel so bad for him though
  7. Big Mick

    Male/Female Strength Standards

    Found this today: http://strengthlevel.com/strength-standards/male/kg What do people think and how do you measure up??
  8. Timeah

    2015 Front Squat Competition

    As per the title, lets see what kind of numbers the folk of AUSBB can put up in the front squat. Take any rack position you like. Must pass parrallel. And as per the overhead press competition thread, must also be caught on film and posted up. We will also use the same score calculator to keep...
  9. TrentZor

    Whats been happening at PTC Sydney 2015

    I have decided to update to a new thread as the old one has been going for awhile Hopefully i will have time to post more on this site. #Strength #Powerlifting #Strongman
  10. A

    Which is important to you: BW to lifting ratio or max lift numbers?

    Which is important to you: BW to lifting ratio or max lift numbers?
  11. A

    Which is important to you: BW to lifting ratio or max lift numbers?

    Which is important to you: BW to lifting ratio or max lift numbers?
  12. A

    What is the Most Effective Set/Rep Numbers to Gain Muscle?

    For gaining lean muscle mass what set/rep amounts ? Heavy weight, low reps? Light weight, high reps? Somewhere in between?
  13. A

    thigh size and your squat numbers

    Just interested in the general relationship between the two. Thighs(relaxed): Squat: Height: BF Weight:
  14. A

    thigh size and your squat numbers

    Just interested in the general relationship between the two. Thighs(relaxed): Squat: Height: BF Weight:
  15. OldManMuscle

    Meeting women at the gym?

    It's 7.15 am Sunday. Another beautiful day in Paradise. I'm tucking into a well-earned breakfast after returning from my 24/7 gym where I had my usual morning workout (20+ minutes of cardio, 10+ minutes of abs). There were no men at the gym apart from myself. There were no staff or personal...
  16. pumpedup86

    Vanity vs Numbers

    Vanity vs Numbers What do you want more? To be able to look in the mirror and see the complete package, a 12 pack, a body which women tremble at the knees when they see you walk into a room. Or do you lift weights to break Personal bests. The numbers mean more to you then what...
  17. TrentZor

    fast food calorie numbers

    OK i love maccas while bulking i admit it.. nothing like a big mac meal with 6 nuggets before bed heheheh.. U aint gonna get to 4-5000 calories from fast foods alone :D So if anybody has calorie numbers for any of the usual foods can it be posted here? I found this one for macdonalds
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