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  1. Sets and Reps for Leg Extensions

    Started by Countahab, 23-03-2021 02:27 PM
    2 Pages
    1 2
    back, darkoz, extension, extensions, great, grow, gvt, heavier, iím, leg, leg extensions, pla, plateaued, quads, reps, routine, sets, shrek, squats, suck, training, weigh, weight, whatís, working
    • Replies: 11
    • Views: 0
    Last Post: 25-03-2021 08:05 PM
    by Countahab  Go to last post
  2. Long Layoff

    Started by Pipsyboy, 19-02-2021 02:35 PM
    2 Pages
    1 2
    arms, changed, chest, day, gains, generally, great, guys, hey, hours, lay, legs, long, making, memory, methods, missing, muscle, pro, protein, shoulders, split, taking, wondering, year
    • Replies: 10
    • Views: 0
    Last Post: 22-02-2021 07:48 PM
    by Stiff 2G  Go to last post
  3. Who is AusBB's greatest athlete 2014

    Started by spartacus, 02-04-2014 01:54 PM
    26 Pages
    1 2 3 ... 26
    2014, athlete, ausbb, back, bad, ban, bet, bird, company, deciding, don, female, give, great, greatest, hat, hey, kaz, proper, spar, spartacus, tackle, tha, time, variety
    • Replies: 251
    • Views: 9,147
    Last Post: 01-02-2021 05:24 PM
    by bannedgerry  Go to last post
  4. Lifting after VSG (Vertical Sleeve Gastrectomy)

    Started by Red, 26-11-2020 09:20 AM
    5x5, art, beginning, change, exercise, experience, fat, full, great, grow, growth, gym, home, knife, loss, main, mass, muscle, program, question, routine, start, training, working, years
    • Replies: 5
    • Views: 0
    Last Post: 28-11-2020 11:05 AM
    by Grunta  Go to last post
  5. Ausbb voted world's funniest internet forum.

    Started by Stiff 2G, 19-10-2020 04:42 PM
    035, 209, 774, ausbb, der, don, forum, fun, funniest, great, internet, laid, mus, park, show, shrek, thread, url, world, world's
    • Replies: 4
    • Views: 0
    Last Post: 22-10-2020 06:51 AM
    by Shrek  Go to last post
  6. PHA training

    Started by stanly stud, 08-10-2020 11:17 PM
    201, action, bob, die, diet, fairly, fast, great, hear, heart, invent, iron, made, par, popular, shape, system, traini, training, url, vent
    • Replies: 0
    • Views: 0
    Last Post: 08-10-2020 11:17 PM
    by stanly stud  Go to last post
  7. Hi there! I'm new!

    Started by trofim, 08-09-2020 12:56 AM
    bro, forum, friends, great, hey, ice, meet, nice, par, part, read, thread
    • Replies: 1
    • Views: 0
    Last Post: 08-09-2020 01:35 AM
    by JackBody  Go to last post
  8. Blood Tests

    Started by adz332, 16-07-2020 11:56 AM
    before and after, blood, checked, cycles, doc, doctors, energy, est, family, great, grilled, hey, honest, hoping, levels, longer, probs, sleeping, straigh, straight, telling, test, tests, trouble, turning
    • Replies: 5
    • Views: 0
    Last Post: 22-07-2020 08:16 PM
    by auslooking  Go to last post
    • Replies: 5
    • Views: 0
    Last Post: 09-09-2020 07:24 PM
    by JackBody  Go to last post
  9. Physio recommendation

    Started by samm, 24-05-2020 05:27 PM
    andrew, booked, drew, excellent, feedback, good, great, issues, located, lock, melbourne, mill, northern, park, physio, qui, recommend, recommendation, shoulder, suburbs
    • Replies: 2
    • Views: 0
    Last Post: 10-07-2020 10:02 PM
    by sworld  Go to last post
  10. ASAP Soon to be Wife wants help to lose weight

    Started by Jarrodthenoob, 02-05-2020 05:07 PM
    3 Pages
    1 2 3
    affect, asked, assistance, clen, clever, day, dosages, eats, exercises, form, forum, great, hey, lose, lose weight, monday, order, recommend, table, tablet, tha, types, weigh, weight, wife
    • Replies: 20
    • Views: 722
    Last Post: 08-05-2020 11:43 PM
    by WoodyAllen  Go to last post
    • Replies: 2
    • Views: 396
    Last Post: 02-11-2020 12:47 PM
    by Bosson  Go to last post
  11. Exercise Plan

    Started by Kam2020, 15-02-2020 04:40 PM
    66kg, bar, bench, bought, curl, days, dead, dead lift, dumbbells, exercise, exercises, great, iím, lift, moment, plan, press, recently, routine, sets, shoulder, straight, tips, weigh, weight
    • Replies: 2
    • Views: 718
    Last Post: 15-02-2020 07:43 PM
    by Kam2020  Go to last post
  12. Brisbane TRT Sustanon 250 seeking advise

    Started by Zak, 12-02-2020 02:02 PM
    advice, blood, couple, day, finger, fun, funny, good, great, guys, gym, heal, health, huge, life, long, member, sex, sleep, split, test, trt, week, weekly, working
    • Replies: 3
    • Views: 910
    Last Post: 15-02-2020 11:59 AM
    by MattM1979  Go to last post
  13. Eggs for Breakfast

    Started by paxton999, 30-09-2010 08:51 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 11,064
    Last Post: 04-12-2020 11:26 PM
    by Timeah  Go to last post

    Forum:
    Recipes

  14. [Movie] Terminator 6

    Started by Shrek, 21-07-2019 02:35 PM
    2 Pages
    1 2
    aliens, arnie, bat, battle, called, cha, chan, channel, good, great, hey, highly, itís, memories, movie, put, recommend, slowly, stopped, tapatalk, terminator, thi, time, url, weekend
    • Replies: 10
    • Views: 2,029
    Last Post: 04-12-2020 01:48 PM
    by Grunta  Go to last post
  15. Guide to getting Zyzz's body.. umirin brah?

    Started by John555, 25-09-2012 10:55 PM
    20 Pages
    1 2 3 ... 20
    • Replies: 198
    • Views: 53,102
    Last Post: 21-10-2019 02:13 PM
    by Stiff 2G  Go to last post
  16. Great moments in Powerlifting history

    Started by Stiff 2G, 17-10-2019 01:36 PM
    0ni, amazing, capo, classic, comp, competing, great, guy, head, hear, history, interested, kicked, manager, meet, moments, place, podium, powerlifting, tha, time, top, watching, win, world
    • Replies: 6
    • Views: 709
    Last Post: 16-07-2020 08:08 PM
    by Kimo00  Go to last post
  17. Crossfit...

    Started by Big Mick, 24-08-2019 12:09 AM
    3 Pages
    1 2 3
    bad, community, crossfit, cult, environment, fad, fulfilling, full, great, group, hat, hey, idea, lead, make, nature, passing, positive, reality, tapatalk, ten, tha, thing, training, years
    • Replies: 25
    • Views: 5,366
    Last Post: 31-08-2019 02:41 AM
    by Big Mick  Go to last post

    Forum:
    Crossfit

  18. First timer

    Started by Rodney, 17-07-2019 04:59 PM
    advice, art, cheers, cycle, dosage, end, est, fairly, good, great, shape, star, start, sus, sust, taking, test, tha, thi, thinking, time, timer, week, whe, wondering
    • Replies: 7
    • Views: 1,915
    Last Post: 04-09-2019 09:51 PM
    by Mattymoo  Go to last post
  19. Dr Ken Liestner

    Started by Goosey, 15-05-2019 12:15 PM
    3 Pages
    1 2 3
    ago, culture, enjoy, extremely, favourite, great, joy, ken, lies, liestner, lifting, long, los, lost, man, mate, passed, passing, person, show, time, tonight, video, watch, youtube
    • Replies: 22
    • Views: 3,556
    Last Post: 18-05-2019 10:38 AM
    by littlegerry  Go to last post
  20. Berry De May

    Started by Shrek, 09-01-2019 06:24 PM
    190, 1980, 201, 2019, 217, 500, 520, 650, abb, amazing, back, berry, great, looked, tapatalk, wow
    • Replies: 5
    • Views: 1,690
    Last Post: 08-04-2021 06:19 PM
    by freshbeem  Go to last post
  21. Happy New Year 2019

    Started by Shrek, 31-12-2018 07:03 PM
    123, 181, 201, 2019, 465, biceps, brain, bunch, cell, good, great, grow, growing, happy, hat, hope, kunce, safe, shrek, stay, tapatalk, year
    • Replies: 7
    • Views: 1,204
    Last Post: 03-01-2019 09:16 AM
    by Grunta  Go to last post
  22. Merry Christmas all

    Started by Admin, 25-12-2018 08:39 AM
    122, 380, ausbb, australia, australian, bodybuilding, chris, christmas, con, conti, continued, day, great, hank, hope, lights, merry, road, roads, safe, stay, street, support, tapatalk, tha
    • Replies: 9
    • Views: 1,156
    Last Post: 28-12-2018 07:50 PM
    by gmmm1985  Go to last post
    • Replies: 40
    • Views: 5,471
    Last Post: 13-11-2018 04:17 PM
    by Darkoz  Go to last post
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